William Shirley's Journal, 26 May 2015

William Shirley's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2015

188.8 lb Lost so far: 5.2 lb. Still to go: 18.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2015:

566 kcal

Fat: 22.30g | Prot: 57.55g | Carb: 35.59g. Breakfast: Coffee, Dannon Light & Fit Yogurt - Vanilla (Container), Orange Juice . Lunch: Perkins Restaurant Chef's Salad. more...

2086 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 18.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

William Shirley's weight history

view complete history

William Shirley's Journal, 26 May 2015

Submit a Comment

Other Related Links

Members

William Shirley's weight history