Weigh In record (no journal entry) for 26 May 2015
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145.8 lb
Lost so far: 14.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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955 kcal
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Fat: 43.99g | Prot: 29.57g | Carb: 121.32g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Coffee. Lunch: Colby Jack Cheese, Keebler Town House Pita Crackers. Dinner: Smart Balance Omega Chunky Peanut Butter, Eggo Homestyle Waffles (2). Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Baby Carrots. more...
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losing 0.6 lb a week
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rachqatsi's weight history
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