| July 2019 |
| Mon 29th: |
887 *
|
61%
|
fat: 30.74g |
| |
protein: 29.49g |
| |
carbs: 121.26g |
|
-
|
-
|
| Fri 26th: |
707 *
|
49%
|
fat: 22.55g |
| |
protein: 16.28g |
| |
carbs: 113.84g |
|
-
|
-
|
| Thu 25th: |
1222 *
|
84%
|
fat: 46.55g |
| |
protein: 54.78g |
| |
carbs: 151.59g |
|
-
|
-
|
| Wed 24th: |
993 *
|
68%
|
fat: 37.65g |
| |
protein: 46.90g |
| |
carbs: 116.59g |
|
-
|
-
|
| Tue 23rd: |
1423 *
|
98%
|
fat: 58.85g |
| |
protein: 59.50g |
| |
carbs: 162.79g |
|
-
|
-
|
| Mon 22nd: |
1550 *
|
107%
|
fat: 52.65g |
| |
protein: 65.68g |
| |
carbs: 195.09g |
|
-
|
-
|
| Fri 19th: |
1232 *
|
85%
|
fat: 40.55g |
| |
protein: 72.28g |
| |
carbs: 157.09g |
|
-
|
-
|
| Thu 18th: |
1556 *
|
107%
|
fat: 55.98g |
| |
protein: 75.38g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 17th: |
1365 *
|
94%
|
fat: 41.86g |
| |
protein: 76.20g |
| |
carbs: 180.64g |
|
1818*
|
 453
|
| August 2018 |
| Fri 24th: |
1138 *
|
84%
|
fat: 34.27g |
| |
protein: 49.17g |
| |
carbs: 158.10g |
|
-
|
-
|
| Thu 23rd: |
1178 *
|
87%
|
fat: 41.68g |
| |
protein: 58.78g |
| |
carbs: 142.51g |
|
-
|
-
|
| Wed 22nd: |
1242 *
|
91%
|
fat: 51.49g |
| |
protein: 56.45g |
| |
carbs: 133.79g |
|
-
|
-
|
| Tue 21st: |
1196 *
|
88%
|
fat: 31.00g |
| |
protein: 53.35g |
| |
carbs: 175.85g |
|
-
|
-
|
| April 2016 |
| Tue 19th: |
614 *
|
38%
|
fat: 25.67g |
| |
protein: 22.43g |
| |
carbs: 86.67g |
|
-
|
-
|
| Mon 18th: |
975
|
61%
|
fat: 32.02g |
| |
protein: 45.16g |
| |
carbs: 140.41g |
|
-
|
-
|
| Fri 15th: |
832 *
|
52%
|
fat: 36.18g |
| |
protein: 34.85g |
| |
carbs: 104.25g |
|
-
|
-
|
| Thu 14th: |
1390
|
87%
|
fat: 59.46g |
| |
protein: 50.18g |
| |
carbs: 171.81g |
|
-
|
-
|
| Wed 13th: |
996
|
62%
|
fat: 43.10g |
| |
protein: 70.96g |
| |
carbs: 81.49g |
|
-
|
-
|
| Tue 12th: |
1193
|
75%
|
fat: 36.23g |
| |
protein: 55.84g |
| |
carbs: 170.92g |
|
-
|
-
|
| Mon 11th: |
1231
|
77%
|
fat: 60.68g |
| |
protein: 56.37g |
| |
carbs: 128.69g |
|
-
|
-
|
