Weigh In record (no journal entry) for 27 May 2015
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195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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1822 kcal
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Fat: 58.15g | Prot: 79.81g | Carb: 252.00g.
Breakfast: Peanut Butter, Toasted Bagel, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Flour Tortilla Joey Burrito - Chicken (Junior). Dinner: Bing Cherries, Watermelon, Del Monte Whole Green Beans (Canned), White Rice, Skinless Chicken Breast. Snacks/Other: Orange, Peanut Butter. more...
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2718 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Sitting - 5 hours, Driving - 1 hour, Yoga - 55 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 13.3 lb a week
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