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Dan Seale
Dan Seale
Joined January 2014
Posts
74
Following
0
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Weight History
Start Weight
189.6 lb
Lost so far:
1.8 lb
Current Weight
191.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
185.0 lb
Still to go:
6.4 lb
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Dan Seale's Weight History
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Dan Seale's Recent Food & Exercise
1/2 serving Trader Joe's Dark Chocolate Covered Espresso Beans
1 1/2 cups Szechuan Chicken
3/4 cup Pork Lo Mein
Standing
Stretching (yoga)
Driving
view diet calendar
