Weigh In record (no journal entry) for 29 May 2015
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196.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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630 kcal
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Fat: 31.50g | Prot: 14.00g | Carb: 74.00g.
Breakfast: Dunkin' Donuts Jelly Filled Donut, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (170g). Snacks/Other: Blue Diamond Smokehouse Almonds. more...
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gaining 3.5 lb a week
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