Weight 230.0
Blood Sugar 145 at 5:28 Am Insulin 5R 35N
Miles 2.2
Diet Calendar Entries for 18 July 2011:
|
1315 kcal
|
Fat: 69.00g | Prot: 41.07g | Carb: 138.70g.
Breakfast: snackwells double chocolate. Lunch: quacker quakes, Beef Hot Dogs, Light Hot Dog Buns. Dinner: Ham and Cheese Loaf Sliced Deli Meat, Blue Ribbon Thin Enriched Bread, Havarti Cheese. Snacks/Other: Saltine Crackers, Butter, Potato Straws - Smooth Cheddar, Creamy Spinach Dip, quacker quakes, popsecret. more...
|
|
2585 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zalman1949's weight history
|