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It's been another slow day today but we got home late last night so I ended up sleeping in. It was needed but I wish I could start waking up at 6 am like I want. I just need to give myself that extra push today. I've been getting stuff done just very slowly.
Daily Summary
*Focus T25: Cardio today. It was very hard since I had done a workout with the storage. I pushed through though and I am pretty proud of myself.
Plank: 15 second. I think that even though this is a short amount of time, I can definitely tell it is making a difference. :)
Yoga: FINALLY found a yoga program that I like. It was a nice workout and introduced me to new poses that took me a bit to figure out.
*Steps Taken (Goal-5000): 7172 (3.44 mi)
*# Cups of Water (Goal-14 cups): 14
*Record Everything you Eat: COMPLETE
*Stay in Calorie range: COMPLETE
*Park further away: COMPLETE
Diet Calendar Entries for 25 May 2015:
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2042 kcal
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Fat: 91.76g | Prot: 102.34g | Carb: 213.37g.
Breakfast: Chobani Greek Yogurt Chocolate Dust Tubes, Silk Pure Almond Milk - Original, Crystal Farms Hard Boiled Eggs. Lunch: Macaroni or Pasta Salad, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Chicken and Broccoli Rice Casserole. Snacks/Other: Mars Milky Way Midnight Dark Bar, Bar-S Foods Hot Dog Franks, Pop Secret Movie Theater Butter Popcorn. more...
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3016 kcal
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Activities & Exercise:
Yoga - Lengthening and Opening - 21 minutes, T25 Cardio - 28 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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 Comments
I know what you mean about moving slowly. I feel worn out. I think you are right to just keep pushing to do things, even if it's at a slower pace. I try to do the same. I figure it's better to move slowly, than not at all! Keep moving forward...we WILL get to our goals!!!
25 May 15 by member: DRL5
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