Arrevanthas's Journal, 26 May 2015

I am feeling pretty motivated today but not getting things done as quickly as I would like. Ah well, at least I am able to cross some things off my list of things to do. I guess I should definitely adopt the whole "Slow and steady wins the race" kind of attitude. :) It's not really a bad thing. On a positive note, I have also joined a challenge group with my friends on FB who are all doing the Focus T25 program so it's another way to help hold myself accountable. I am excited about it, especially since I almost didn't workout last night but because I knew that they are helping to hold me accountable. So...I am pretty excited. It has also motivated me into doing my evening workouts so...YAY! Getting things on track! :D

Daily Summary
*Focus T25: TBA

Plank: TBA

Kettlebell: TBA

*Steps Taken (Goal-5000): TBA

*# Cups of Water (Goal-14 cups): TBA

*Record Everything you Eat: TBA

*Stay in Calorie range: TBA

*Park further away: TBA

Diet Calendar Entry for 26 May 2015:
660 kcal Fat: 38.00g | Prot: 31.00g | Carb: 48.00g.   Breakfast: Crystal Farms Hard Boiled Eggs, Silk Pure Almond Milk - Original, Chobani Greek Yogurt Chocolate Dust Tubes. Snacks/Other: Best Foods Real Mayonnaise with Omega 3, Oscar Myer Oven Roasted White Turkey, Great Value White Sandwich Bread, Bar-S Foods Hot Dog Franks. more...

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Comments 
I am so happy for you. Getting healthy and strong is kinda like having braces on one's teeth it takes time for the results to show.  
26 May 15 by member: Jones Jennifer

     
 

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