CassandraPhares's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
183.0 lb Lost so far: 20.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2015:
618 kcal Fat: 26.09g | Prot: 24.40g | Carb: 74.65g.   Breakfast: Half and Half Cream, Honey, Giant Food Bananas (Large). Lunch: Crystal Farms Shredded Cheddar Cheese, Scrambled Egg, Potatoes (Flesh, with Salt, Boiled). more...
gaining 0.5 lb a week

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