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01 May 2017

Weigh-in: 190.5 lb lost so far: 12.5 lb still to go: 50.5 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 2.0 lb a week

29 March 2017

Weigh-in: 200.0 lb lost so far: 3.0 lb still to go: 60.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.3 lb a week

16 August 2016

Weigh-in: 189.6 lb lost so far: 13.4 lb still to go: 49.6 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 0.6 lb a week

11 August 2016

Weigh-in: 190.0 lb lost so far: 13.0 lb still to go: 50.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 4.2 lb a week

06 August 2016

Weigh-in: 193.0 lb lost so far: 10.0 lb still to go: 53.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.6 lb a week

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CassandraPhares recorded a Weight Entry at 190.5 lb.
CassandraPhares recorded a Weight Entry at 203.0 lb.
CassandraPhares recorded a Weight Entry at 200.0 lb.

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prallis76 joined group The Big Fat Lie - Embracing Fat in your lifestyle.
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kimj12 added Navynuc's Brazilian Cheese Bread recipe to their cook book.
jeffwwill updated their Exercise Diary.