Weigh In record (no journal entry) for 21 May 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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908 kcal
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Fat: 30.00g | Prot: 91.50g | Carb: 66.50g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Nature's Best Natures Best Isopure Alpine Punch, Ida New whey liquid protein. Lunch: Campbell's Soup at Hand Creamy Chicken. Dinner: Campbells Kettle style soup. more...
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losing 11.7 lb a week
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