Weigh In record (no journal entry) for 18 May 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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406 kcal
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Fat: 1.37g | Prot: 87.35g | Carb: 9.41g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Nature's Best Natures Best Isopure Alpine Punch, Ida New whey liquid protein. Lunch: Chicken Broth, Bouillon or Consomme. more...
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gaining 0.6 lb a week
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smokedog's weight history
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