Weigh In record (no journal entry) for 23 May 2015
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217.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2015:
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823 kcal
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Fat: 24.00g | Prot: 125.76g | Carb: 28.03g.
Breakfast: GNC Total Lean Shake - Strawberries & Cream. Lunch: ids new whey. Dinner: Lucerne 2% Milk Mexican Four Cheese Blend, Kraft 2% Mexican Style Four Cheese, Chili's Baked Potato Soup (Bowl), Pumpkin Soup. more...
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losing 10.5 lb a week
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