smokedog

Start Weight:(21 Mar 10) 204.0 lb
Current Weight:(25 Jan 15) 215.0 lb
Goal Weight:150.0 lb
following: smokedog's own diet
performance: losing 3.2 lb a week

FatSecret member since: 23 Mar 10

smokedog's Weight History



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smokedog's journal

06 September 2012

207
on diet smokedog's own diet  

smokedog's Recent Food & Exercise

smokedog's Recent Activity

smokedog's Own Activity

smokedog recorded a Weigh In at 215.0 lb.
smokedog recorded a Weigh In at 217.0 lb.
smokedog recorded a Weigh In at 219.0 lb.
smokedog recorded a Weigh In at 220.0 lb.

smokedog's Buddies

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Other Member Diet Recent Activity

Michael-Anderson commented on their Journal Entry.
renita v updated their Food Diary.
jennybog supported Palany's Weigh In.
pattyco23 added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.
NDC1974 updated their Food Diary.
Baker61811 recorded a Weigh In at 123.6 lb.
Kellc28 recorded a Weigh In at 160.4 lb.
Khikha2 updated their Exercise Diary.