gmartineau's Journal, 17 May 2015

Morning Blood Sugar: 191 :-(
Noon Blood Sugar: 128
Evening Blood Sugar: 147

Started eating the fat bombs before bed but only ate 2 small pieces (maybe not enough) will make more bombing runs on my liver during the day also. The batch we made was Chocolate/Strawberry (made with 0 carb strawberry jelly) was not as sweet as we would like going to make a different flavor today and tweak the ingredients until it meets or taste. We also make it in large batches and will store them in the freezer so we only have to make them once a week.

Diet Calendar Entries for 17 May 2015:
2711 kcal Fat: 230.93g | Prot: 136.49g | Carb: 34.81g.   Breakfast: Fat Bomb, Atkins Dark Chocolate Royale Shake. Lunch: Fat Bomb, Atkins Advantage French Vanilla Shake. Dinner: Beef Brisket, Shoulder Pork Roast, Chicken Wing, Fresh Express Hearts of Romaine. Snacks/Other: Atkins Atkins Advantage Vanilla Shake Carton, Fat Bomb. more...
4377 kcal Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 6 hours. more...

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Comments 
Be anxious to see how the fat bombs affect your blood sugar...the theory is good but I haven't tried them yet. Mine was a bit high this morning and I accounted to being out of my daily routine as it is the weekend. Enjoy your Sunday.. 
17 May 15 by member: 2227Gwen

     
 

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