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Morning Blood Sugar: 178
Noon Blood Sugar: 171
Evening Blood Sugar: 150
No matter what the numbers say, I CAN DO THIS!
I can do all thing through Christ who strengthens me. By myself it is impossible, but with God it is not only possible but already accomplished!
Diet Calendar Entries for 18 May 2015:
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2230 kcal
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Fat: 200.78g | Prot: 85.53g | Carb: 39.88g.
Breakfast: Chef Greg's Fat Bomb, Bigelow Tea Mint Medley Herb Tea, Atkins Day Break Strawberry Banana Shake, Bigelow Tea Peppermint Herb Tea. Lunch: Chef Greg's Fat Bomb, Beef Brisket, Dasani Bottled Water (20 oz), Mixed Salad Greens, Hormel Real Bacon Bits. Dinner: Marketside Buttery Garlic Rotisserie Chicken, Broccoli, Chef Greg's Fat Bomb. Snacks/Other: Atkins Atkins Advantage Vanilla Shake Carton, Fisher's Neighborhood Market Hickory Smoked Jalapeno Beef Jerky. more...
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4239 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes. more...
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