No way! I feel the scale must be wrong...
Ok I was all excited until I measured my body fat...26-31%!!!!(depending on the site) Crazy. See this is what I mean about how you can be skinny and fat at the same time. I need to tone up for sure. My BMI is great at 19.
Waist 29" Hips 36" Forearm 9" Wrist 6" Weight 127.2 Height 5'10"
Diet Calendar Entries for 15 May 2015:
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1789 kcal
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Fat: 58.24g | Prot: 111.24g | Carb: 209.38g.
Breakfast: green smoothie girl Organic Plant-Based Protein (Chocolate), Trader Joe's Vanilla Soy Milk, Tapatio Hot Sauce, Egg, Borden American Cheese Singles, Morningstar Farms Garden Veggie Patties (67g), Splenda No Calorie Sweetener Packets, Coffee. Lunch: Zone Perfect Dark Chocolate Nutrition Bar - Almond, Jennie-O Deli Favorites Oven Roasted Turkey Breast, Welch's Fruit Snacks Mixed Fruit (25.5g). Dinner: Trader Joe's Roasted Garlic Salsa, Guacamole, Sour Cream, Goats Cheese (Soft), Red Onions, Roma Tomatoes, Trader Joe's Organic Herb Salad Mix, Jennie-O Ground Turkey 93/7. Snacks/Other: Trader Joe's Soy Creamy Mini Chocolate Sandwiches, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Trader Joe's Vanilla Soy Milk, Post Honey Bunches of Oats with Almonds, International Delight Hazelnut Coffee Creamer. more...
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2254 kcal
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Activities & Exercise:
Showering - 10 minutes, Walking (moderate) - 3/mph - 25 minutes, Standing - 10 minutes, Sitting - 8 hours, Gym - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Watching TV/Computer - 4 hours, Cooking - 10 minutes, Cleaning - 10 minutes. more...
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