| April 2024 |
| Mon 22nd: |
415 *
|
26%
|
fat: 16.33g |
| |
protein: 57.05g |
| |
carbs: 14.36g |
|
1888*
|
 1473
|
| Thu 18th: |
1010 *
|
63%
|
fat: 46.75g |
| |
protein: 70.79g |
| |
carbs: 108.35g |
|
-
|
-
|
| Fri 12th: |
431 *
|
27%
|
fat: 22.03g |
| |
protein: 32.75g |
| |
carbs: 30.04g |
|
-
|
-
|
| Sun 7th: |
292 *
|
18%
|
fat: 12.25g |
| |
protein: 25.21g |
| |
carbs: 19.33g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
960 *
|
60%
|
fat: 39.59g |
| |
protein: 106.10g |
| |
carbs: 56.49g |
|
2334*
|
1374
|
| Sat 23rd: |
531 *
|
33%
|
fat: 35.32g |
| |
protein: 42.24g |
| |
carbs: 4.81g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
1501 *
|
94%
|
fat: 46.62g |
| |
protein: 126.92g |
| |
carbs: 170.23g |
|
-
|
-
|
| Tue 6th: |
1470 *
|
92%
|
fat: 58.20g |
| |
protein: 129.20g |
| |
carbs: 110.30g |
|
-
|
-
|
| Mon 5th: |
1503 *
|
94%
|
fat: 40.83g |
| |
protein: 119.15g |
| |
carbs: 180.95g |
|
-
|
-
|
| Sun 4th: |
1613 *
|
101%
|
fat: 74.06g |
| |
protein: 120.97g |
| |
carbs: 136.08g |
|
-
|
-
|
| Sat 3rd: |
1060 *
|
66%
|
fat: 31.42g |
| |
protein: 91.76g |
| |
carbs: 112.08g |
|
2258*
|
1198
|
| Fri 2nd: |
1695 *
|
106%
|
fat: 34.21g |
| |
protein: 163.61g |
| |
carbs: 194.68g |
|
-
|
-
|
| Thu 1st: |
865 *
|
54%
|
fat: 29.75g |
| |
protein: 104.50g |
| |
carbs: 49.50g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
205 *
|
13%
|
fat: 3.75g |
| |
protein: 41.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| Tue 30th: |
1540 *
|
96%
|
fat: 38.05g |
| |
protein: 177.87g |
| |
carbs: 130.89g |
|
2084*
|
544
|
| Mon 29th: |
1715 *
|
107%
|
fat: 45.62g |
| |
protein: 150.70g |
| |
carbs: 182.34g |
|
2153*
|
438
|
| Sun 28th: |
1398 *
|
87%
|
fat: 55.72g |
| |
protein: 75.95g |
| |
carbs: 162.59g |
|
-
|
-
|
| Sat 27th: |
2849 *
|
178%
|
fat: 171.06g |
| |
protein: 128.99g |
| |
carbs: 218.56g |
|
-
|
-
|
| Fri 26th: |
1848 *
|
116%
|
fat: 103.07g |
| |
protein: 86.76g |
| |
carbs: 154.21g |
|
-
|
-
|
| Thu 25th: |
1400 *
|
88%
|
fat: 64.98g |
| |
protein: 86.84g |
| |
carbs: 122.09g |
|
2047*
|
647
|
