Weigh In record (no journal entry) for 13 May 2015
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215.0 lb
Lost so far: 14.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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230 kcal
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Fat: 16.00g | Prot: 16.00g | Carb: 8.00g.
Lunch: Safeway Cafe Bowl Chicken Caesar Salad. more...
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steady weight
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dal778's weight history
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