Weigh In record (no journal entry) for 11 May 2015
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215.0 lb
Lost so far: 14.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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250 kcal
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Fat: 6.50g | Prot: 16.00g | Carb: 25.00g.
Lunch: On the Border Side Salad with Salsa (Border Smart), On the Border Chicken Tinga Enchilada, On the Border Grilled Vegetables. more...
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losing 4.4 lb a week
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dal778's weight history
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