happyfitmomma92's Journal, 13 July 2011

157.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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180 kcal

Fat: 6.90g | Prot: 7.80g | Carb: 19.70g.   Breakfast: key lime pie. Lunch: mini babybel light. more...

3582 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Walking (brisk) - 4/mph - 2 hours, Housework - 2 hours, Circuit Training - 1 hour, Sitting - 4 hours, Standing - 3 hours, Driving - 3 hours. more...