Weigh In record (no journal entry) for 11 May 2015
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160.2 lb
Lost so far: 77.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2015:
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2147 kcal
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Fat: 139.58g | Prot: 95.65g | Carb: 121.09g.
Breakfast: Maple Hill Creamery Maple Yogurt, Merex Fresh Blueberries, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter. Lunch: Maple Hill Creamery Maple Yogurt, Dole Bananas. Dinner: Roma Tomatoes, Red Onions, Sweet Red Peppers, Extra Virgin Olive Oil, Great Value Romaine Lettuce, Spectrum Organic Mayonnaise, Chicken Breast (Skin Not Eaten). more...
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2060 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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 Comments
11 May 15 by member: snezica
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11 May 15 by member: myawethinTICself
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Nice. You are doing so great.
11 May 15 by member: Jones Jennifer
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11 May 15 by member: izzypup68
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11 May 15 by member: DRL5
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Woo Hoo! Great Job Sugar!
11 May 15 by member: sdiver
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12 May 15 by member: jontyboy
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12 May 15 by member: nicholaix
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Wow - dropping like crazy now~
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Nice job SW!!! Keep on building the better you.
12 May 15 by member: Jonathan Walsh
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Keep it up . Good luck....
13 May 15 by member: sonia 1
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