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Woo! Broke into the 170's!
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179.8 lb
Lost so far: 30.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1874 kcal
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Fat: 71.57g | Prot: 151.36g | Carb: 168.65g.
Breakfast: trek mix kirkland, Oranges, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Quaker Old Fashioned Oats. Lunch: Mayonnaise, Kirkland Signature Chicken Tenderloins, Oroweat Sandwich Thins - Multi-Grain, Calavo Avocado. Dinner: Santitas White Corn Tortilla Chips, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream. more...
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losing 4.2 lb a week
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 Comments
06 May 15 by member: laverntisdale
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06 May 15 by member: sadanty
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Thanks everyone! Might be short lived as I have a wedding to go to this weekend, but I'll take it for now!
06 May 15 by member: semag
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