| July 2015 |
| Tue 14th: |
1485 *
|
78%
|
fat: 57.96g |
| |
protein: 136.33g |
| |
carbs: 114.24g |
|
-
|
-
|
| June 2015 |
| Fri 19th: |
811 *
|
43%
|
fat: 40.28g |
| |
protein: 49.67g |
| |
carbs: 62.23g |
|
-
|
-
|
| Thu 18th: |
1610 *
|
85%
|
fat: 58.78g |
| |
protein: 133.22g |
| |
carbs: 134.74g |
|
-
|
-
|
| Wed 17th: |
1594 *
|
84%
|
fat: 78.57g |
| |
protein: 104.86g |
| |
carbs: 126.90g |
|
-
|
-
|
| Tue 16th: |
1990 *
|
105%
|
fat: 49.48g |
| |
protein: 167.84g |
| |
carbs: 226.12g |
|
-
|
-
|
| Mon 15th: |
1670 *
|
88%
|
fat: 36.41g |
| |
protein: 119.94g |
| |
carbs: 162.06g |
|
-
|
-
|
| Thu 11th: |
1052 *
|
55%
|
fat: 36.66g |
| |
protein: 115.73g |
| |
carbs: 72.39g |
|
-
|
-
|
| Wed 10th: |
1742 *
|
92%
|
fat: 77.78g |
| |
protein: 150.13g |
| |
carbs: 127.24g |
|
-
|
-
|
| Tue 9th: |
1491 *
|
78%
|
fat: 69.63g |
| |
protein: 153.52g |
| |
carbs: 64.77g |
|
-
|
-
|
| Mon 8th: |
1619 *
|
85%
|
fat: 43.91g |
| |
protein: 183.73g |
| |
carbs: 119.39g |
|
-
|
-
|
| Wed 3rd: |
1460 *
|
77%
|
fat: 71.88g |
| |
protein: 135.90g |
| |
carbs: 63.77g |
|
-
|
-
|
| Tue 2nd: |
2029 *
|
107%
|
fat: 75.58g |
| |
protein: 195.35g |
| |
carbs: 157.92g |
|
-
|
-
|
| Mon 1st: |
1856 *
|
98%
|
fat: 64.29g |
| |
protein: 163.18g |
| |
carbs: 151.69g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
1302 *
|
69%
|
fat: 44.16g |
| |
protein: 139.23g |
| |
carbs: 85.39g |
|
-
|
-
|
| Thu 28th: |
1217 *
|
64%
|
fat: 28.91g |
| |
protein: 112.23g |
| |
carbs: 123.39g |
|
-
|
-
|
| Fri 22nd: |
1948 *
|
103%
|
fat: 58.60g |
| |
protein: 168.89g |
| |
carbs: 155.13g |
|
2444*
|
 496
|
| Thu 21st: |
1720 *
|
91%
|
fat: 52.90g |
| |
protein: 122.06g |
| |
carbs: 194.05g |
|
-
|
-
|
| Wed 20th: |
1693 *
|
89%
|
fat: 98.88g |
| |
protein: 110.59g |
| |
carbs: 100.29g |
|
-
|
-
|
| Tue 19th: |
1803 *
|
82%
|
fat: 56.66g |
| |
protein: 182.67g |
| |
carbs: 135.32g |
|
2488*
|
685
|
| Mon 18th: |
1813 *
|
82%
|
fat: 75.36g |
| |
protein: 151.71g |
| |
carbs: 129.39g |
|
-
|
-
|
