Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
semag
Journal
semag's Journal
semag's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 73
Page:
1
2
3
4
5
...
Next
11 January 2016
Weigh-in:
171.0 lb
lost so far:
39.0 lb
still to go:
1.0 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
22 May 2015
Weight stayed the same at the end of the week this week, but I have been pretty solid on my diet. Gym felt strong today, and I feel there is more vascularity in my arms so I'm pretty sure I'm dropping some body fat. Overall not too worried.
Weigh-in:
182.0 lb
lost so far:
28.0 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
steady weight
16 May 2015
I deliberately held off the weigh in for a week. I went to a wedding across the country last week - and had 4 days of drinking, eating, and overall camaraderie. However - I knew in a calorie depleted state it would cause me to jump pretty high - so I tried to keep things strict this week to bring it back down.
I was relatively pleased to end the week back close to the 180lb mark - and think a few strict weeks will bring me down pretty well.
I'm going to be ordering my suit for my wedding shortly and we're going with a custom suit. They allow you to take your own measurements, and they also estimate some based on your height and weight. Their estimates of my measurements are pretty spot-on.
This brings me to a quandry - I'm trying to decide if I should order a custom suit with my current measurements, or try to forecast measurements for approximately 173-175 lbs :).
I think I can get down that low pretty easily by mid-july (although there's another wedding and my bachelor party in the way of that) and the measurements are only about .5" difference... It's a tricky proposition.
Weigh-in:
182.0 lb
lost so far:
28.0 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
06 May 2015
Woo! Broke into the 170's!
Weigh-in:
179.8 lb
lost so far:
30.2 lb
still to go:
9.8 lb
Diet followed reasonably well
(4 comments)
losing 4.2 lb a week
04 May 2015
Weigh-in:
181.0 lb
lost so far:
29.0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
steady weight
Other Related Links
Members
Members
Forums
semag's weight history
view complete history