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Well my carbs and calories have been a little low for past two days. Ill work on this. I finally realize you must eat to loose.
Im walking and im sore today, so not sure if ill walk today, plus rain here. I need to get all water in thats a goal for me today. weight stayed the same today.
Diet Calendar Entries for 06 August 2009:
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1048 kcal
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Fat: 64.01g | Prot: 48.53g | Carb: 24.56g.
Breakfast: country sausage, Gunnoes, eggs, coffee, coffeemate sf hazelnut. Lunch: cauliflower salad, pork chop. Dinner: cream cheese spread, MIM. Snacks/Other: cauliflower salad. more...
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