Weigh In record (no journal entry) for 06 August 2009
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287.0 lb
Lost so far: 43.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2009:
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1048 kcal
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Fat: 64.01g | Prot: 48.53g | Carb: 24.56g.
Breakfast: country sausage, Gunnoes, eggs, coffee, coffeemate sf hazelnut. Lunch: cauliflower salad, pork chop. Dinner: cream cheese spread, MIM. Snacks/Other: cauliflower salad. more...
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steady weight
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Mrs REJ's weight history
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