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Good morning gang! May the sun breathe new vigor into you & your efforts this beautiful morning as we strap on the gear to ascend the mountain today.
Guess what day is here to get us back on track & in the groove this morning? That's right, it's TENACIOUS TUESDAY!!! So let's all be mindful of where we are on our journey & be honest in our evaluation of our performance. If we are off course, let's get to screaming at the person in the mirror & get them back on task. If we are on course, let's reach out to those in need & help them get back into climbing mode. Persistence is the phrase that pays gang. We must continue to seek that peak, day after day, week after week, month after month. Remember, this is how we choose to live.
This journey is fraught with temptations & weariness; so there is no shame in needing help. The one thing you cannot allow yourself to do is quit. Quitting is not an option. If you're going through Hell, just keep going. It will get better.
Set those small milestone goals to keep your momentum charged. Create a reward system for yourself & it does not necessarily have to be a food reward. Let this dream be big enough to scare you; then take that fear & turn it into motivation. Stay positive. Be the exception to our situation. Be the person people see & say "WOW" then come to you & ask "HOW." Let us all be the beacon in the sea of darkness; whether for ourselves or others.
So be TENACIOUS this Tuesday gang! Go out & set the world around you on fire with your FIERCENESS! Attack your climb with a blistering pace today gang! Be the HAMMER!!!
Happy climbing!
Diet Calendar Entry for 05 May 2015:
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1318 kcal
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Fat: 52.23g | Prot: 78.86g | Carb: 132.56g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Sargento Sliced Pepper Jack Cheese, Prima Della Deli Sliced Oven Roasted Chicken Breast, La Banderita Whole Wheat Tortillas, Apples. Dinner: Tillamook Shredded Sharp Cheddar Cheese, Old El Paso Hard Shell Tacos, Jennie-O Lean Taco Seasoned Ground Turkey. Snacks/Other: Fiber One Fiber One Protein Chewy Bars Cookies & Creme. more...
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