Weigh In record (no journal entry) for 03 May 2015
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229.3 lb
Lost so far: 95.7 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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1248 kcal
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Fat: 37.18g | Prot: 113.58g | Carb: 106.11g.
Breakfast: ICA Russin, Eldorado Hallonsylt, AXA Gold Musli Nut, Arla Filmjölk. Dinner: Garant Riskakor, Lättsaltade, Scan Rökt Skinka, Garant Cottage Cheese. Snacks/Other: Star Nutrition Whey-80. more...
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gaining 0.4 lb a week
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 Comments
Jump back on you can do it.
03 May 15 by member: Tonya Palmer
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Don't give up. Good luck.
03 May 15 by member: Bethlauren8
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