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robertash
Start Weight:
(02 Mar 10) 325.0 lb
Current Weight:
(11 Feb 13) 200.0 lb
Goal Weight:
190.0 lb
following:
robertash's own diet
performance:
Steady
FatSecret member since: 21 May 10
robertash's Weight History
view robertash's complete history
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robertash's journal
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24 January 2012
20.9%
on diet
robertash's own diet
losing 1.0 lb a week
add comment
13 January 2012
21.4%
on diet
robertash's own diet
losing 3.4 lb a week
view complete journal
robertash's Recent Food & Exercise
2
thins slice
Skinka
1 large Kokt Ägg
2 crackers Riskaka
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Desk Work
view diet calendar
robertash's Recent Activity
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millerscrossing
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and a
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woodworker001
recorded a
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Sherriindenver
recorded a
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and a
weigh in
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ELVIS11
recorded a
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ckgardner
recorded a
weigh in
at 133.5 lb.