Weigh In record (no journal entry) for 03 May 2015
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185.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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492 kcal
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Fat: 20.00g | Prot: 56.75g | Carb: 11.75g.
Breakfast: Applegate Farms Chicken & Maple Breakfast Sausage Patties, Kraft Fat Free Shredded Mozzarella Cheese, Fresh & Easy Liquid Egg Whites, BJ's Chopped Peppers & Onions, Giorgio Baby Bella Mushrooms, Eggland's Best Organic Grade A Brown Eggs. more...
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losing 0.5 lb a week
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shane a's weight history
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