sunnykate's Journal, 30 April 2015

Weigh In record (no journal entry) for 30 April 2015
132.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

Diet Calendar Entries for 30 April 2015:
1350 kcal Fat: 37.49g | Prot: 50.23g | Carb: 98.08g.   Breakfast: Coca-Cola Diet Coke (Can), Ham and Cheese Sandwich with Lettuce and Spread on Bun. Lunch: bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Cobb Salad with Dressing. more...
1461 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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