sunnykate's Journal, 29 April 2015

131.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

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1988 kcal

Fat: 78.27g | Prot: 97.40g | Carb: 112.07g.   Breakfast: Ham and Cheese Sandwich with Lettuce and Spread on Bun, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Danish Pastry, Beef Brisket, Macaroni or Noodles with Cheese, HEB Chicken Fried Steak Strips. Dinner: Roasted Broiled or Baked Chicken Breast, Skinny Pop Popcorn (Package), Cabernet Sauvignon Wine. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...