|
Maybe cutting carbs is the answer. We'll see what happens next week after I'm back from my cruise.
Diet Calendar Entries for 27 April 2015:
|
1192 kcal
|
Fat: 68.45g | Prot: 89.78g | Carb: 57.67g.
Breakfast: America's Choice Bacon Thick Sliced, Butter (Salted), Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Coffee (Brewed From Grounds). Lunch: American Heritage Cheddar Shredded Cheese, Kraft Light Blue Cheese Dressing, Spinach, Chobani 0% Plain Greek Yogurt (5.3 oz), Blueberries, Cauliflower. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Milk (Nonfat). Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Planters NUT-rition Wholesome Nut Mix (Package). more...
|
|
2358 kcal
|
Activities & Exercise:
Standing - 4 hours, Desk Work - 7 hours, Driving - 1 hour and 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mickfan1's weight history
|