Weigh In record (no journal entry) for 27 April 2015
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151.5 lb
Lost so far: 12.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1980 kcal
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Fat: 109.37g | Prot: 109.74g | Carb: 157.11g.
Breakfast: Las Fortunitas Truly Grain Tortillas with Omega-3, Farmers Harvest Free Range Organic Large Brown Eggs, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Garden of Life Raw Protein. Lunch: Chocolate Covered Almonds, Trader Joe's Raw Almonds, Trader Joe's Raw Cashew Pieces, Garden of Life Raw Protein Chocolate Cacao, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Apple Pie (Commercial, Enriched Flour), Chocolate Covered Almonds, Guacamole, Sour Cream, Mozzarella Cheese, Cooked Red Peppers (Fat Added in Cooking), pepperidge farm cinnamon bun cookie. more...
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gaining 0.9 lb a week
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