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Yesterday I weighed myself at 149.5.. I cannot wait to get solidly back into the 140's!
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150.0 lb
Lost so far: 14.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1237 kcal
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Fat: 66.08g | Prot: 65.94g | Carb: 84.97g.
Breakfast: CVS Easy Fiber, Garden of Life Raw Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Farmers Harvest Free Range Organic Large Brown Eggs. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Garden of Life Raw Protein, Garden of Life DetoxiFiber, Avocados, Herbalife Roasted Soy Nuts. Dinner: White Table Wine, World's Finest Chocolate Milk Chocolate with Creamy Caramel Bars, Spectrum Organic Virgin Coconut Oil, Sweet Potato. more...
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losing 1.5 lb a week
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