Weigh In record (no journal entry) for 24 April 2015
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183.2 lb
Lost so far: 5.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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165 kcal
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Fat: 3.21g | Prot: 2.19g | Carb: 31.57g.
Breakfast: Coffee with Cream and Sugar, Great Value Low Fat Fruit & Grain Bar - Mixed Berry. more...
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gaining 0.7 lb a week
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opister's weight history
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