Date started: 22 Mar 15

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 189.0 lb
26 Aug 15	185.0 lb	Poorly
27 May 15	182.4 lb	Reasonably Well
24 Apr 15	183.2 lb	Reasonably Well
14 Apr 15	182.2 lb	Reasonably Well
08 Apr 15	180.2 lb	Reasonably Well
07 Apr 15	181.6 lb	Reasonably Well
04 Apr 15	182.0 lb	Reasonably Well
03 Apr 15	182.6 lb	Reasonably Well
02 Apr 15	183.2 lb	Reasonably Well
01 Apr 15	183.6 lb	Reasonably Well
31 Mar 15	183.8 lb	Reasonably Well
28 Mar 15	182.6 lb	Reasonably Well
27 Mar 15	183.6 lb	Reasonably Well
25 Mar 15	185.6 lb	Reasonably Well
24 Mar 15	184.8 lb	Reasonably Well
22 Mar 15	189.0 lb	Not Applicable

Date started: 05 Jan 10

Date	Weight	How closely followed?	Goal: 161.0 lb Start: 171.0 lb
16 Oct 11	182.0 lb	Reasonably Well
23 Sep 10	161.0 lb	Reasonably Well
17 Sep 10	162.0 lb	Reasonably Well
16 Sep 10	162.4 lb	Reasonably Well
14 Sep 10	163.6 lb	Reasonably Well
11 Sep 10	164.4 lb	Reasonably Well
08 Sep 10	165.6 lb	Reasonably Well
07 Sep 10	167.8 lb	Reasonably Well
31 Aug 10	168.0 lb	Reasonably Well
13 Aug 10	179.6 lb	Not Applicable
07 Jan 10	169.2 lb	Reasonably Well
06 Jan 10	169.7 lb	Reasonably Well
05 Jan 10	171.0 lb	Not Applicable