katielee59's Journal, 23 April 2015

I was surprised that I have lost,cause have been in hospital this week.
240.2 lb Lost so far: 97.8 lb.    Still to go: 40.2 lb.    Diet followed 100%.

Diet Calendar Entries for 23 April 2015:
801 kcal Fat: 11.32g | Prot: 24.58g | Carb: 148.52g.   Breakfast: Kroger Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fudgesicle Pops (No Sugar Added), Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Campbell's Condensed Tomato Soup, Food Lion Diet Orange Soda. Dinner: Aunt Nellie's Whole Pickled Beets, Chef Boyardee 99% Fat Free Ravioli, Taco Bell Mild Thick 'n Chunky Salsa Dips, Clancy's Baked Potato Crisps. Snacks/Other: Fit & Active Strawberry Banana Nonfat Yogurt. more...
5049 kcal Activities & Exercise: Vacuuming - 30 minutes, Cleaning - 2 hours, Watching TV/Computer - 8 hours, Washing Dishes - 1 hour, Showering - 15 minutes, Sleeping - 6 hours and 6 minutes, Stairs (Climbing Stairs) - 9 minutes, Sitting - 4 hours, Housework - 2 hours. more...
losing 1.8 lb a week

23 Supporters    Support   

Comments 
Congrats on the loss. Hope you're doing better. 
23 Apr 15 by member: jmb3450
Hope the hospital visit helped whatever was ailing you. Congrats on the loss. 
23 Apr 15 by member: Bethlauren8
Glad you have the loss katie and I pray your doing better:) 
23 Apr 15 by member: syndi55
Please, please do take good care of yourself; you are valued! 
23 Apr 15 by member: kclab

     
 

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