mars2kids's Journal, 21 April 2015

I'm still on the mend today. I'm a little better than yesterday so hopefully that means I'll be back to myself soon. I really need to get out of this sinus infection funk because I've been eating way too much and I'm tired so I get home and just crash.

I bought a dress yesterday for my brother's wedding. It's just a plain blue dress, about knee length, with a ruffle on the front, nothing flashy but I like it, and I'll wear a black sweater to keep my arms warm (an outdoor wedding in April could be a little chilly). I'm still undecided on shoes. I'll go look at a couple of places and if I can't find anything I have a pair that will work at home. Knowing my family there won't be a lot of dancing, so I don't really have to worry about that, but I do want to be comfortable. I'm not a shopper, and I'd much rather pick out workout clothes than dressy clothes, so I have a hard time making a decision.

Today is supposed to be a little warmer so I think I'm going to try to go for a short walk after dinner. My hubby has a couple of meetings this evening so we have to do a quick, early dinner. Hopefully going for the walk will help keep me from snacking this evening. Last night I ate trail mix and yogurt and I definitely didn't need both after a carby dinner. I need to work on asking myself if I'm really hungry or just want to eat. I was doing so well until I got sick, so I need to get back to it. Okay I need to get out of my pity party and just work on fixing the things I can.

I hope everyone has a great day!!


Diet Calendar Entries for 21 April 2015:
1395 kcal Fat: 50.35g | Prot: 51.42g | Carb: 193.25g.   Breakfast: General Mills Cinnamon Chex Cereal, Silk Pure Almond Milk - Unsweetened Vanilla, Splenda No Calorie Sweetener with Fiber, Coffee (Brewed From Grounds, Decaffeinated), International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer. Lunch: Earth's Pride Organics Baby-Cut Carrots, Healthy Choice Complete Meals Beef Pot Roast. Dinner: Colavita Extra Virgin Olive Oil, Great Value Ketchup, Crystal Farms Reduced Fat Shredded Cheddar Cheese, Great Value Clover Honey, Great Value Shredded Hash Browns, Great Value Lower Sodium Bacon, Egg, 7-up (or Sprite) Biscuits. Snacks/Other: Great Value Indulgent Trail Mix, Pears. more...
1892 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Comments 
Definitely get out there and enjoy a walk! 
21 Apr 15 by member: aggie95
I got out at lunch and did a little shopping and I'm loving the sun, but it's super windy. As long as the temp holds though the wind shouldn't keep me from walking. :) 
21 Apr 15 by member: mars2kids
Daisy and I went walking this may bring and 45 was a bit nippy for a tank top but after about 2 miles I warmed up. I thought we were going to get blown off our path when the wind picked up. Wind does weight rd things to Daisy's ears and flattens the fur on her face. Quite comical. 
21 Apr 15 by member: msbuggirl
Enjoy your walk today. A sinus infection and the meds can affect your body in many ways. I know they make me tired, upset my stomach so I want to eat foods easy on my stomach and take no effort either brain effort in planning, shopping effort or cooking. Don't stress much, enjoy the wedding, and take care of you. Worry about getting back on your plan as soon as you are healthy.  
22 Apr 15 by member: wholefoodnut

     
 

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