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BMI - 29.99. It was 30.41. Here is the change I've been searching for.
Working out tonight...thinking Abs and then 20 minute cardio.
It's bills tonight people. Bills.
Good news though - found a bed...now to afford it.
Diet Calendar Entries for 30 July 2009:
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3747 kcal
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Fat: 40.77g | Prot: 160.24g | Carb: 745.85g.
Breakfast: banana, Body Fortress Super Advanced Whey Protein Vanilla (2 scoops), ice cubes (water), water. Lunch: wasa - 2 crackers, almond (chopped), figs (1 c), Lowfat Cottage Cheese. Dinner: whole milk (Hickory Hill) , tabasco , black bean, White Table Wine, brown rice, basil, tomato, cucumber (squash hybrid), balsamic vinegar, lettuce. Snacks/Other: Animal Crackers, figs, water, Cinnamon graham crackers (stale), frozen raspberries (1/2 c), sweet n low, non dairy creamer, water, Coffee, nescafe. more...
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3603 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...
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