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Body fat: 37.2%.........Dr. has diagnosed me with pmdd so I am taking yaz. Hoping it helps with water retention as well the emotional issues that come along with the pmdd. It's supposed to help with energy,too, I think. Still keeping up with my "lose it" app on my phone, and I'm really enjoying it.
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154.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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