rlsedlak's Journal, 05 July 2011

A little frustrated - not where I had hped to be at this point - been gaining back a little and do not understand why - maybe jounaling and keeping the food diary will help get me back on track!!


Diet Calendar Entry for 05 July 2011:
1790 kcal Fat: 74.00g | Prot: 77.50g | Carb: 219.50g.   Breakfast: skippy reduced fat peanut butter 1 tbls, fiber one yogurt, bagel thins. Lunch: diet pepsi, baked doritos, smart ones chicken quesadilla. Dinner: taco bell chicken quesadilla, side salad. Snacks/Other: hamburger pizza, pringles honey wheat stix, hersheys kisses. more...
on diet rlsedlak's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rlsedlak's own diet



rlsedlak's weight history


rlsedlak's Recent Activity

rlsedlak's Own Activity

No recent activity.

rlsedlak's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on snezica's Journal Entry.
nanaapple recorded a Weigh In at 185.0 lb.
shaghayegha recorded a Weigh In at 126.3 lb.
ochkova updated their Food Diary.
Jehankin recorded a Journal Entry and a Weigh In at 195.3 lb.
Pedroooo recorded a Weigh In at 244.3 lb.
vjmgan recorded a Weigh In at 167.1 lb.
snezica updated their Food Diary.