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22 November 2011

Weigh-in: 205.6 lb lost so far: 13.4 lb still to go: 45.6 lb Diet followed reasonably well
   add comment on diet rlsedlak's own diet   losing 2.1 lb a week

14 November 2011

Weigh-in: 208.0 lb lost so far: 11.0 lb still to go: 48.0 lb Diet followed poorly
   add comment on diet rlsedlak's own diet   gaining 0.5 lb a week

05 July 2011

05 July 2011

Weigh-in: 199.0 lb lost so far: 20.0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet rlsedlak's own diet   losing 0.3 lb a week

01 March 2010

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