Weigh In record (no journal entry) for 03 July 2011
|
106.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2011:
|
764 kcal
|
Fat: 23.30g | Prot: 51.60g | Carb: 85.15g.
Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Whole Milk. Dinner: Sour Cucumber Pickle, Italian Bread, Mayonnaise, Beef Pastrami (98% Fat Free). Snacks/Other: Puff Pastry, Cooked Egg White. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JL654's weight history
|