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JL654
JL654
Joined April 2011
Posts
10
Following
0
Followers
0
Weight History
Start Weight
112.0 lb
Lost so far:
2.0 lb
Current Weight
110.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
105.0 lb
Still to go:
5.0 lb
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JL654's Weight History
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JL654's Recent Food & Exercise
1 serving Matt's Cookies Cranberry Walnut Cookies
1 serving Cosi Chocolate Biscotti
1
small or thin cut
Fried Pork Chop
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
