Weigh In record (no journal entry) for 09 April 2015
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191.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2015:
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787 kcal
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Fat: 13.44g | Prot: 34.73g | Carb: 137.66g.
Breakfast: Bananas, Strawberries, Hormel 50% Reduced Fat Homestyle Corned Beef Hash, Cooked Egg White, Chocolate Milk (Lowfat). Lunch: Hidden Valley Fat Free Ranch Dressing, Cucumber (Peeled), Tomatoes, Lettuce, Albertsons Hard Boiled Egg Whites, McDonald's Side Salad, Carrots. Dinner: Weight Watchers Lemon Cake, Weight Watchers Chocolate Creme Cake, Navels Oranges, Saladworks Vegetarian Chilli Soup. more...
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gaining 6.6 lb a week
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 Comments
Maggie64 you can turn this around hang in there. :)
09 Apr 15 by member: Kiwinana
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You'll do it! I put on a lot more than that--can't even post how much and I'm back on it. You will do it :)
09 Apr 15 by member: Jillzee00
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