maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 23rd: 770 59%
fat: 25.32g
|
protein: 25.69g
|
carbs: 112.63g
- -
Wed 22nd: 1151 89%
fat: 39.67g
|
protein: 47.27g
|
carbs: 154.78g
- -
Tue 21st: 1514 116%
fat: 39.52g
|
protein: 59.01g
|
carbs: 234.82g
- -
Mon 20th: 386 30%
fat: 9.09g
|
protein: 26.80g
|
carbs: 49.96g
- -
Sat 18th: 1837 141%
fat: 69.98g
|
protein: 76.02g
|
carbs: 225.90g
- -
Mon 13th: 1874 144%
fat: 55.58g
|
protein: 47.57g
|
carbs: 297.07g
- -
Sun 12th: 1311 101%
fat: 49.54g
|
protein: 35.65g
|
carbs: 180.68g
- -
Sat 11th: 1452 112%
fat: 29.06g
|
protein: 59.14g
|
carbs: 241.08g
- -
Fri 10th: 1577 121%
fat: 49.44g
|
protein: 78.87g
|
carbs: 199.65g
- -
Thu 9th: 1608 124%
fat: 69.40g
|
protein: 57.21g
|
carbs: 193.01g
- -
Wed 8th: 1485 114%
fat: 59.97g
|
protein: 55.58g
|
carbs: 185.25g
- -
Tue 7th: 1620 125%
fat: 58.96g
|
protein: 47.60g
|
carbs: 226.60g
- -
Mon 6th: 1474 113%
fat: 53.12g
|
protein: 55.09g
|
carbs: 195.93g
- -
Sun 5th: 1483 114%
fat: 64.72g
|
protein: 32.78g
|
carbs: 195.57g
- -
Sat 4th: 1084 83%
fat: 18.65g
|
protein: 39.83g
|
carbs: 207.67g
- -
Fri 3rd: 1641 126%
fat: 32.66g
|
protein: 60.66g
|
carbs: 275.11g
- -
Thu 2nd: 1557 120%
fat: 57.82g
|
protein: 46.37g
|
carbs: 212.76g
- -
Wed 1st: 1193 * 92%
fat: 46.74g
|
protein: 46.66g
|
carbs: 145.98g
- -
September 2014
Tue 30th: 1174 90%
fat: 37.58g
|
protein: 38.15g
|
carbs: 188.62g
- -
Mon 29th: 1497 115%
fat: 55.50g
|
protein: 56.38g
|
carbs: 191.81g
- -

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