maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 24th: 1109 79%
fat: 47.53g
|
protein: 47.74g
|
carbs: 134.51g
- -
Sun 23rd: 754 54%
fat: 22.66g
|
protein: 36.30g
|
carbs: 101.29g
- -
Sat 22nd: 998 71%
fat: 27.64g
|
protein: 44.17g
|
carbs: 159.39g
- -
Fri 21st: 1026 73%
fat: 30.69g
|
protein: 49.38g
|
carbs: 153.83g
- -
Thu 20th: 1119 80%
fat: 38.50g
|
protein: 50.89g
|
carbs: 153.29g
- -
Wed 19th: 1336 95%
fat: 50.61g
|
protein: 44.53g
|
carbs: 183.86g
- -
Tue 18th: 1085 78%
fat: 37.71g
|
protein: 38.22g
|
carbs: 156.70g
- -
Mon 17th: 969 69%
fat: 27.70g
|
protein: 41.44g
|
carbs: 142.88g
- -
Sun 16th: 936 67%
fat: 30.58g
|
protein: 45.17g
|
carbs: 120.60g
- -
Sat 15th: 1039 74%
fat: 37.13g
|
protein: 39.76g
|
carbs: 141.98g
- -
Fri 14th: 1015 72%
fat: 34.03g
|
protein: 54.78g
|
carbs: 127.64g
- -
Thu 13th: 897 64%
fat: 26.24g
|
protein: 35.16g
|
carbs: 134.15g
- -
Wed 12th: 893 64%
fat: 26.76g
|
protein: 55.86g
|
carbs: 112.32g
- -
Tue 11th: 1028 73%
fat: 25.55g
|
protein: 44.08g
|
carbs: 154.91g
- -
Mon 10th: 897 64%
fat: 31.34g
|
protein: 56.48g
|
carbs: 116.44g
- -
Sun 9th: 860 61%
fat: 25.87g
|
protein: 41.87g
|
carbs: 117.35g
- -
Sat 8th: 751 54%
fat: 15.66g
|
protein: 49.33g
|
carbs: 114.10g
- -
Fri 7th: 879 63%
fat: 22.52g
|
protein: 57.83g
|
carbs: 115.98g
- -
Thu 6th: 1064 76%
fat: 29.34g
|
protein: 63.92g
|
carbs: 139.98g
- -
Wed 5th: 1032 74%
fat: 37.99g
|
protein: 50.92g
|
carbs: 127.86g
- -

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