maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 26th: 1448 111%
fat: 66.39g
|
protein: 46.65g
|
carbs: 168.50g
- -
Fri 24th: 529 41%
fat: 7.45g
|
protein: 14.47g
|
carbs: 113.42g
- -
Thu 23rd: 956 74%
fat: 45.33g
|
protein: 39.23g
|
carbs: 99.41g
- -
Wed 22nd: 1085 * 83%
fat: 48.90g
|
protein: 48.54g
|
carbs: 120.47g
- -
Tue 21st: 596 46%
fat: 15.00g
|
protein: 28.11g
|
carbs: 91.03g
- -
Mon 20th: 1351 104%
fat: 46.52g
|
protein: 39.61g
|
carbs: 201.12g
- -
Sun 19th: 1382 106%
fat: 51.41g
|
protein: 46.91g
|
carbs: 187.48g
- -
Sat 18th: 1169 90%
fat: 31.61g
|
protein: 48.71g
|
carbs: 177.93g
- -
Fri 17th: 1122 86%
fat: 34.64g
|
protein: 36.88g
|
carbs: 176.73g
- -
Thu 16th: 1217 94%
fat: 25.78g
|
protein: 53.06g
|
carbs: 201.72g
- -
Wed 15th: 1573 121%
fat: 43.18g
|
protein: 54.18g
|
carbs: 256.50g
- -
Tue 14th: 1347 104%
fat: 33.54g
|
protein: 55.45g
|
carbs: 212.11g
- -
Mon 13th: 697 54%
fat: 18.44g
|
protein: 37.29g
|
carbs: 102.30g
- -
Sun 12th: 1238 95%
fat: 32.08g
|
protein: 42.35g
|
carbs: 200.62g
- -
Sat 11th: 1058 81%
fat: 31.19g
|
protein: 66.02g
|
carbs: 136.60g
- -
Fri 10th: 1311 101%
fat: 31.24g
|
protein: 62.09g
|
carbs: 200.66g
- -
Thu 9th: 787 61%
fat: 13.44g
|
protein: 34.73g
|
carbs: 137.66g
- -
Wed 8th: 1046 80%
fat: 21.94g
|
protein: 48.94g
|
carbs: 169.34g
- -
Mon 6th: 1367 105%
fat: 46.61g
|
protein: 65.77g
|
carbs: 164.08g
- -
Sun 5th: 1402 108%
fat: 36.56g
|
protein: 49.40g
|
carbs: 228.95g
- -

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