maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 31st: 1443 90%
fat: 56.64g
|
protein: 41.70g
|
carbs: 198.03g
- -
Fri 30th: 1253 78%
fat: 54.02g
|
protein: 31.72g
|
carbs: 166.57g
- -
Thu 29th: 1473 92%
fat: 53.98g
|
protein: 51.56g
|
carbs: 205.04g
- -
Wed 28th: 1352 84%
fat: 43.47g
|
protein: 38.04g
|
carbs: 203.51g
- -
Tue 27th: 1599 100%
fat: 70.60g
|
protein: 49.81g
|
carbs: 197.83g
- -
Mon 26th: 1915 120%
fat: 71.16g
|
protein: 57.37g
|
carbs: 274.98g
- -
Sun 25th: 1453 91%
fat: 54.31g
|
protein: 43.52g
|
carbs: 200.92g
- -
Sat 24th: 1404 * 88%
fat: 55.44g
|
protein: 60.43g
|
carbs: 166.51g
- -
Fri 23rd: 1157 72%
fat: 47.52g
|
protein: 33.79g
|
carbs: 153.65g
- -
Thu 22nd: 1320 82%
fat: 48.31g
|
protein: 59.93g
|
carbs: 165.71g
- -
Wed 21st: 1171 73%
fat: 34.65g
|
protein: 40.79g
|
carbs: 179.75g
- -
Tue 20th: 1174 73%
fat: 18.91g
|
protein: 41.95g
|
carbs: 217.58g
- -
Mon 19th: 1314 82%
fat: 46.35g
|
protein: 69.34g
|
carbs: 152.17g
- -
Sun 18th: 1104 69%
fat: 23.57g
|
protein: 50.21g
|
carbs: 173.35g
- -
Sat 17th: 1522 95%
fat: 48.58g
|
protein: 62.88g
|
carbs: 209.43g
- -
Fri 16th: 1271 79%
fat: 43.82g
|
protein: 34.76g
|
carbs: 180.07g
- -
Thu 15th: 1165 73%
fat: 41.15g
|
protein: 43.26g
|
carbs: 145.09g
- -
Wed 14th: 996 62%
fat: 32.11g
|
protein: 40.87g
|
carbs: 137.70g
- -
Tue 13th: 1104 69%
fat: 29.94g
|
protein: 59.27g
|
carbs: 145.90g
- -
Mon 12th: 1464 92%
fat: 61.46g
|
protein: 58.23g
|
carbs: 169.76g
- -

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