maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Tue 27th: 1335 95%
fat: 43.72g
|
protein: 38.22g
|
carbs: 205.11g
- -
Mon 26th: 1374 * 98%
fat: 31.91g
|
protein: 60.81g
|
carbs: 210.66g
- -
Sun 25th: 1502 107%
fat: 43.96g
|
protein: 44.21g
|
carbs: 245.93g
- -
Sat 24th: 1140 81%
fat: 36.23g
|
protein: 43.96g
|
carbs: 157.66g
- -
Fri 23rd: 845 * 60%
fat: 34.83g
|
protein: 28.69g
|
carbs: 109.13g
- -
Thu 22nd: 1711 122%
fat: 60.13g
|
protein: 48.42g
|
carbs: 253.45g
- -
Wed 21st: 1108 79%
fat: 40.59g
|
protein: 20.23g
|
carbs: 171.30g
- -
Tue 20th: 1434 102%
fat: 64.51g
|
protein: 31.80g
|
carbs: 204.21g
- -
Mon 19th: 1100 79%
fat: 41.77g
|
protein: 44.42g
|
carbs: 136.74g
- -
Sun 18th: 1286 * 92%
fat: 42.83g
|
protein: 39.08g
|
carbs: 183.34g
- -
Sat 17th: 1224 87%
fat: 19.72g
|
protein: 48.52g
|
carbs: 172.97g
- -
Fri 16th: 881 63%
fat: 28.10g
|
protein: 29.66g
|
carbs: 122.82g
- -
Thu 15th: 1382 99%
fat: 35.00g
|
protein: 41.82g
|
carbs: 222.44g
- -
Wed 14th: 1130 81%
fat: 49.89g
|
protein: 47.59g
|
carbs: 123.55g
- -
Mon 12th: 312 22%
fat: 12.24g
|
protein: 5.92g
|
carbs: 45.79g
- -
Sun 11th: 1069 76%
fat: 30.28g
|
protein: 39.08g
|
carbs: 161.56g
- -
Sat 10th: 1448 103%
fat: 48.92g
|
protein: 41.34g
|
carbs: 211.79g
- -
Fri 9th: 1029 74%
fat: 35.62g
|
protein: 32.75g
|
carbs: 146.62g
- -
Thu 8th: 258 18%
fat: 3.00g
|
protein: 10.10g
|
carbs: 49.10g
- -
Wed 7th: 1040 * 74%
fat: 21.17g
|
protein: 36.75g
|
carbs: 177.73g
- -

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