maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Mon 25th: 1313 94%
fat: 41.53g
|
protein: 39.65g
|
carbs: 200.63g
- -
Sun 24th: 1408 101%
fat: 59.37g
|
protein: 35.84g
|
carbs: 194.61g
- -
Sat 23rd: 278 20%
fat: 2.61g
|
protein: 14.22g
|
carbs: 56.53g
- -
Fri 22nd: 1346 96%
fat: 41.94g
|
protein: 49.66g
|
carbs: 189.75g
- -
Thu 21st: 1650 118%
fat: 68.17g
|
protein: 48.10g
|
carbs: 223.79g
- -
Wed 20th: 1386 99%
fat: 50.80g
|
protein: 21.00g
|
carbs: 202.00g
- -
Tue 19th: 219 * 16%
fat: 8.29g
|
protein: 11.63g
|
carbs: 23.02g
- -
Mon 18th: 876 63%
fat: 16.75g
|
protein: 31.50g
|
carbs: 155.50g
- -
Sun 17th: 726 * 52%
fat: 17.14g
|
protein: 27.50g
|
carbs: 120.26g
- -
Sat 16th: 1249 89%
fat: 42.90g
|
protein: 46.29g
|
carbs: 181.26g
- -
Fri 15th: 1191 85%
fat: 29.70g
|
protein: 26.12g
|
carbs: 216.87g
- -
Thu 14th: 1121 80%
fat: 47.95g
|
protein: 55.46g
|
carbs: 121.28g
- -
Wed 13th: 1408 101%
fat: 51.36g
|
protein: 28.81g
|
carbs: 217.56g
- -
Tue 12th: 692 49%
fat: 22.40g
|
protein: 20.81g
|
carbs: 116.68g
- -
Mon 11th: 1503 107%
fat: 52.84g
|
protein: 44.87g
|
carbs: 225.15g
- -
Sun 10th: 1396 100%
fat: 38.15g
|
protein: 42.52g
|
carbs: 228.70g
- -
Sat 9th: 1172 84%
fat: 31.02g
|
protein: 27.79g
|
carbs: 199.44g
- -
Fri 8th: 1129 81%
fat: 36.58g
|
protein: 39.02g
|
carbs: 162.06g
- -
Thu 7th: 855 61%
fat: 26.06g
|
protein: 15.66g
|
carbs: 146.72g
- -
Wed 6th: 1168 83%
fat: 41.43g
|
protein: 32.64g
|
carbs: 168.72g
- -

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