maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Fri 21st: 914 65%
fat: 32.74g
|
protein: 47.61g
|
carbs: 115.75g
- -
Thu 20th: 836 60%
fat: 31.29g
|
protein: 48.51g
|
carbs: 83.19g
- -
Wed 19th: 1064 76%
fat: 36.92g
|
protein: 40.89g
|
carbs: 146.32g
- -
Tue 18th: 918 66%
fat: 33.17g
|
protein: 27.65g
|
carbs: 131.63g
- -
Mon 17th: 942 67%
fat: 28.08g
|
protein: 39.87g
|
carbs: 143.46g
- -
Sun 16th: 1390 * 99%
fat: 45.83g
|
protein: 77.80g
|
carbs: 171.10g
- -
Fri 14th: 1347 96%
fat: 51.47g
|
protein: 50.80g
|
carbs: 182.38g
- -
Thu 13th: 1076 77%
fat: 37.74g
|
protein: 42.73g
|
carbs: 144.96g
- -
Tue 4th: 1185 85%
fat: 30.29g
|
protein: 39.51g
|
carbs: 193.18g
- -
Mon 3rd: 1083 77%
fat: 38.31g
|
protein: 50.74g
|
carbs: 139.93g
- -
Sat 1st: 1315 94%
fat: 57.02g
|
protein: 38.61g
|
carbs: 163.37g
- -
June 2017
Fri 30th: 871 62%
fat: 37.28g
|
protein: 48.96g
|
carbs: 84.36g
- -
Thu 29th: 1231 88%
fat: 68.59g
|
protein: 50.87g
|
carbs: 111.73g
- -
Tue 27th: 832 59%
fat: 43.56g
|
protein: 31.24g
|
carbs: 83.48g
- -
Sun 25th: 980 70%
fat: 27.50g
|
protein: 34.00g
|
carbs: 146.00g
- -
Sat 24th: 908 65%
fat: 25.55g
|
protein: 35.16g
|
carbs: 141.33g
- -
Fri 23rd: 597 43%
fat: 17.51g
|
protein: 18.19g
|
carbs: 93.35g
- -
Thu 22nd: 947 68%
fat: 40.22g
|
protein: 36.13g
|
carbs: 120.99g
- -
Wed 21st: 940 67%
fat: 40.03g
|
protein: 30.07g
|
carbs: 118.30g
- -
Mon 19th: 1402 100%
fat: 47.50g
|
protein: 32.44g
|
carbs: 221.45g
- -

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