maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Fri 22nd: 367 26%
fat: 11.12g
|
protein: 19.94g
|
carbs: 48.63g
- -
Thu 21st: 483 34%
fat: 13.72g
|
protein: 12.12g
|
carbs: 77.59g
- -
Wed 20th: 756 54%
fat: 19.17g
|
protein: 46.29g
|
carbs: 98.72g
- -
Thu 7th: 1161 83%
fat: 43.77g
|
protein: 38.21g
|
carbs: 157.64g
- -
Wed 6th: 898 64%
fat: 29.50g
|
protein: 39.57g
|
carbs: 131.64g
- -
Tue 5th: 1091 78%
fat: 33.30g
|
protein: 41.93g
|
carbs: 169.57g
- -
Mon 4th: 797 57%
fat: 26.66g
|
protein: 28.57g
|
carbs: 115.36g
- -
Sun 3rd: 558 40%
fat: 16.75g
|
protein: 28.41g
|
carbs: 81.11g
- -
Sat 2nd: 827 59%
fat: 31.74g
|
protein: 25.67g
|
carbs: 117.93g
- -
Fri 1st: 1130 81%
fat: 43.50g
|
protein: 26.00g
|
carbs: 168.00g
- -
August 2017
Thu 31st: 744 53%
fat: 23.21g
|
protein: 32.27g
|
carbs: 104.56g
- -
Wed 30th: 761 54%
fat: 27.19g
|
protein: 21.13g
|
carbs: 119.31g
- -
Tue 29th: 1011 72%
fat: 38.50g
|
protein: 51.89g
|
carbs: 122.79g
- -
Mon 28th: 854 * 61%
fat: 29.23g
|
protein: 24.34g
|
carbs: 130.64g
- -
Sun 27th: 1103 79%
fat: 31.55g
|
protein: 51.19g
|
carbs: 160.68g
- -
Sat 26th: 791 56%
fat: 31.92g
|
protein: 38.29g
|
carbs: 94.22g
- -
Fri 25th: 928 66%
fat: 28.70g
|
protein: 31.60g
|
carbs: 148.57g
- -
Thu 24th: 1084 77%
fat: 47.50g
|
protein: 33.14g
|
carbs: 139.04g
- -
Wed 23rd: 1035 74%
fat: 20.68g
|
protein: 56.03g
|
carbs: 165.96g
- -
Tue 22nd: 774 55%
fat: 15.77g
|
protein: 38.59g
|
carbs: 130.07g
- -

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