maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Mon 22nd: 889 56%
fat: 30.08g
|
protein: 39.65g
|
carbs: 121.63g
2465  1576
Sun 21st: 597 37%
fat: 19.33g
|
protein: 17.84g
|
carbs: 92.86g
- -
Sat 20th: 1139 71%
fat: 28.89g
|
protein: 45.94g
|
carbs: 173.10g
- -
Fri 19th: 1147 72%
fat: 42.89g
|
protein: 46.79g
|
carbs: 147.27g
- -
Thu 18th: 1321 83%
fat: 50.99g
|
protein: 38.26g
|
carbs: 181.07g
- -
Wed 17th: 1562 98%
fat: 36.44g
|
protein: 51.60g
|
carbs: 272.30g
- -
Tue 16th: 1682 105%
fat: 58.32g
|
protein: 52.95g
|
carbs: 245.51g
- -
Mon 15th: 1183 74%
fat: 50.91g
|
protein: 28.60g
|
carbs: 158.29g
- -
Sun 14th: 781 49%
fat: 30.46g
|
protein: 45.70g
|
carbs: 85.66g
- -
Sat 13th: 1112 70%
fat: 39.58g
|
protein: 35.52g
|
carbs: 155.03g
- -
Fri 12th: 1142 71%
fat: 31.11g
|
protein: 45.60g
|
carbs: 172.05g
- -
Thu 11th: 1383 86%
fat: 43.73g
|
protein: 73.68g
|
carbs: 168.26g
- -
Wed 10th: 1306 82%
fat: 53.14g
|
protein: 55.18g
|
carbs: 156.28g
- -
Tue 9th: 1343 84%
fat: 52.03g
|
protein: 45.37g
|
carbs: 170.88g
- -
Mon 8th: 1445 90%
fat: 51.27g
|
protein: 50.19g
|
carbs: 198.95g
- -
Sun 7th: 1443 90%
fat: 44.36g
|
protein: 63.52g
|
carbs: 199.04g
- -
Sat 6th: 1268 98%
fat: 24.56g
|
protein: 48.06g
|
carbs: 213.73g
- -
Fri 5th: 1254 96%
fat: 42.50g
|
protein: 54.14g
|
carbs: 166.29g
- -
Thu 4th: 1784 137%
fat: 80.63g
|
protein: 80.73g
|
carbs: 190.37g
- -
Wed 3rd: 1278 98%
fat: 29.65g
|
protein: 47.34g
|
carbs: 215.77g
- -

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