maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sat 25th: 777 56%
fat: 23.45g
|
protein: 27.85g
|
carbs: 129.03g
- -
Fri 24th: 1380 99%
fat: 55.00g
|
protein: 45.23g
|
carbs: 182.15g
- -
Thu 23rd: 1002 72%
fat: 30.36g
|
protein: 55.73g
|
carbs: 132.86g
- -
Wed 22nd: 1114 80%
fat: 38.69g
|
protein: 41.29g
|
carbs: 154.55g
- -
Tue 21st: 855 61%
fat: 30.34g
|
protein: 40.62g
|
carbs: 105.19g
- -
Mon 20th: 1211 86%
fat: 47.74g
|
protein: 34.34g
|
carbs: 164.13g
- -
Sun 19th: 199 14%
fat: 0.62g
|
protein: 12.23g
|
carbs: 40.45g
- -
Sat 18th: 967 69%
fat: 34.53g
|
protein: 39.15g
|
carbs: 131.10g
- -
Fri 17th: 601 * 43%
fat: 2.25g
|
protein: 13.17g
|
carbs: 136.23g
- -
Thu 16th: 112 * 8%
fat: 0.12g
|
protein: 2.25g
|
carbs: 26.25g
- -
Wed 15th: 1214 87%
fat: 37.44g
|
protein: 42.90g
|
carbs: 179.98g
- -
Tue 14th: 1347 96%
fat: 20.82g
|
protein: 39.27g
|
carbs: 244.42g
- -
Mon 13th: 1311 94%
fat: 41.85g
|
protein: 46.56g
|
carbs: 189.97g
- -
Sun 12th: 1467 105%
fat: 66.13g
|
protein: 29.35g
|
carbs: 189.78g
- -
Fri 10th: 882 63%
fat: 29.33g
|
protein: 27.78g
|
carbs: 129.42g
- -
Thu 9th: 442 32%
fat: 9.08g
|
protein: 21.78g
|
carbs: 78.92g
- -
Wed 8th: 1450 104%
fat: 59.59g
|
protein: 44.41g
|
carbs: 188.16g
- -
Tue 7th: 1143 82%
fat: 39.90g
|
protein: 54.70g
|
carbs: 144.39g
- -
Mon 6th: 775 55%
fat: 22.83g
|
protein: 25.88g
|
carbs: 117.02g
- -
Sat 4th: 1206 86%
fat: 52.46g
|
protein: 51.03g
|
carbs: 132.23g
- -

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