maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 27th: 1517 * 117%
fat: 33.42g
|
protein: 50.47g
|
carbs: 236.22g
- -
Wed 26th: 1214 93%
fat: 29.83g
|
protein: 37.60g
|
carbs: 186.07g
- -
Tue 25th: 1240 95%
fat: 39.20g
|
protein: 46.15g
|
carbs: 166.18g
- -
Mon 24th: 1271 98%
fat: 36.27g
|
protein: 47.76g
|
carbs: 201.04g
- -
Sun 23rd: 1655 127%
fat: 56.65g
|
protein: 49.61g
|
carbs: 230.11g
- -
Sat 22nd: 1474 113%
fat: 57.82g
|
protein: 41.25g
|
carbs: 201.64g
- -
Fri 21st: 1543 119%
fat: 53.11g
|
protein: 55.01g
|
carbs: 202.48g
- -
Thu 20th: 1108 85%
fat: 30.89g
|
protein: 47.22g
|
carbs: 160.07g
- -
Wed 19th: 1289 99%
fat: 29.46g
|
protein: 44.04g
|
carbs: 224.69g
- -
Tue 18th: 1502 116%
fat: 45.71g
|
protein: 52.28g
|
carbs: 224.28g
- -
Mon 17th: 1022 79%
fat: 38.00g
|
protein: 38.28g
|
carbs: 134.44g
- -
Sun 16th: 1463 113%
fat: 53.29g
|
protein: 40.08g
|
carbs: 211.38g
- -
Sat 15th: 1127 87%
fat: 40.11g
|
protein: 31.80g
|
carbs: 166.33g
- -
Fri 14th: 612 47%
fat: 22.36g
|
protein: 21.30g
|
carbs: 85.83g
- -
Thu 13th: 1112 86%
fat: 29.30g
|
protein: 34.02g
|
carbs: 186.33g
- -
Wed 12th: 1828 141%
fat: 72.99g
|
protein: 66.06g
|
carbs: 229.87g
- -
Tue 11th: 1322 102%
fat: 53.30g
|
protein: 52.01g
|
carbs: 152.16g
- -
Mon 10th: 1424 110%
fat: 48.44g
|
protein: 56.96g
|
carbs: 193.08g
- -
Sun 9th: 1391 107%
fat: 46.11g
|
protein: 44.75g
|
carbs: 207.52g
- -
Sat 8th: 1678 129%
fat: 67.56g
|
protein: 54.86g
|
carbs: 214.25g
- -

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