maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 20th: 360 * 28%
fat: 2.92g
|
protein: 14.05g
|
carbs: 78.03g
- -
Tue 19th: 1079 83%
fat: 43.98g
|
protein: 47.87g
|
carbs: 132.31g
- -
Mon 18th: 1268 98%
fat: 35.95g
|
protein: 57.03g
|
carbs: 188.04g
- -
Sun 17th: 1134 87%
fat: 31.40g
|
protein: 44.11g
|
carbs: 186.56g
- -
Sat 16th: 1482 114%
fat: 42.15g
|
protein: 38.63g
|
carbs: 257.94g
- -
Fri 15th: 1566 120%
fat: 48.83g
|
protein: 49.63g
|
carbs: 247.58g
- -
Thu 14th: 1566 120%
fat: 41.14g
|
protein: 50.69g
|
carbs: 252.02g
- -
Wed 13th: 1289 99%
fat: 49.81g
|
protein: 49.45g
|
carbs: 167.65g
- -
Tue 12th: 1236 95%
fat: 38.08g
|
protein: 46.35g
|
carbs: 182.07g
2173  937
Mon 11th: 1162 89%
fat: 24.32g
|
protein: 44.28g
|
carbs: 194.06g
- -
Sun 10th: 1217 94%
fat: 48.15g
|
protein: 41.07g
|
carbs: 155.69g
- -
Sat 9th: 1492 115%
fat: 43.56g
|
protein: 56.72g
|
carbs: 224.21g
- -
Fri 8th: 1243 96%
fat: 34.13g
|
protein: 32.15g
|
carbs: 202.18g
- -
Thu 7th: 1282 99%
fat: 51.45g
|
protein: 40.75g
|
carbs: 152.02g
- -
Wed 6th: 1338 103%
fat: 56.86g
|
protein: 56.47g
|
carbs: 149.52g
- -
Tue 5th: 1296 100%
fat: 38.55g
|
protein: 46.23g
|
carbs: 201.09g
- -
Mon 4th: 1299 * 100%
fat: 39.81g
|
protein: 43.90g
|
carbs: 204.19g
- -
Sun 3rd: 1415 109%
fat: 32.97g
|
protein: 57.96g
|
carbs: 230.48g
2168  753
Sat 2nd: 1297 100%
fat: 53.40g
|
protein: 57.02g
|
carbs: 151.02g
- -
Fri 1st: 1043 80%
fat: 27.25g
|
protein: 46.00g
|
carbs: 171.50g
- -

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