maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Sun 4th: 245 18%
fat: 3.67g
|
protein: 6.55g
|
carbs: 48.53g
- -
Sat 3rd: 1138 81%
fat: 41.25g
|
protein: 43.32g
|
carbs: 134.39g
- -
Fri 2nd: 709 51%
fat: 34.28g
|
protein: 30.57g
|
carbs: 72.16g
- -
Thu 1st: 1055 * 75%
fat: 45.17g
|
protein: 57.30g
|
carbs: 105.78g
- -
November 2016
Wed 30th: 1285 * 92%
fat: 30.16g
|
protein: 51.70g
|
carbs: 202.64g
- -
Tue 29th: 303 22%
fat: 3.17g
|
protein: 10.65g
|
carbs: 60.63g
- -
Mon 28th: 1075 77%
fat: 40.86g
|
protein: 37.80g
|
carbs: 149.53g
- -
Sun 27th: 735 52%
fat: 29.83g
|
protein: 22.88g
|
carbs: 95.02g
- -
Fri 25th: 450 32%
fat: 17.33g
|
protein: 11.60g
|
carbs: 66.57g
- -
Thu 24th: 1232 * 88%
fat: 37.38g
|
protein: 49.00g
|
carbs: 188.01g
- -
Wed 23rd: 1110 79%
fat: 41.13g
|
protein: 34.58g
|
carbs: 156.22g
- -
Tue 22nd: 1221 87%
fat: 38.34g
|
protein: 51.73g
|
carbs: 175.61g
- -
Mon 21st: 1250 89%
fat: 38.06g
|
protein: 47.14g
|
carbs: 189.27g
- -
Sun 20th: 285 20%
fat: 8.58g
|
protein: 11.10g
|
carbs: 46.57g
- -
Sat 19th: 1212 * 87%
fat: 45.81g
|
protein: 34.12g
|
carbs: 167.92g
- -
Fri 18th: 1558 111%
fat: 49.39g
|
protein: 49.26g
|
carbs: 236.55g
- -
Thu 17th: 1691 121%
fat: 72.24g
|
protein: 53.25g
|
carbs: 212.39g
- -
Wed 16th: 1640 117%
fat: 69.17g
|
protein: 47.37g
|
carbs: 211.46g
- -
Tue 15th: 1439 103%
fat: 32.82g
|
protein: 60.21g
|
carbs: 239.76g
- -
Mon 14th: 231 16%
fat: 1.64g
|
protein: 19.92g
|
carbs: 33.37g
- -

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