maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 30th: 1174 90%
fat: 37.58g
|
protein: 38.15g
|
carbs: 188.62g
- -
Mon 29th: 1497 115%
fat: 55.50g
|
protein: 56.38g
|
carbs: 191.81g
- -
Sun 28th: 1312 101%
fat: 51.65g
|
protein: 67.14g
|
carbs: 165.84g
- -
Sat 27th: 1706 131%
fat: 68.40g
|
protein: 53.76g
|
carbs: 220.50g
- -
Fri 26th: 1286 99%
fat: 40.51g
|
protein: 57.07g
|
carbs: 188.95g
- -
Thu 25th: 1549 119%
fat: 59.51g
|
protein: 56.06g
|
carbs: 216.01g
- -
Wed 24th: 1499 115%
fat: 38.72g
|
protein: 54.01g
|
carbs: 237.46g
- -
Tue 23rd: 1444 111%
fat: 50.05g
|
protein: 52.32g
|
carbs: 218.32g
- -
Mon 22nd: 1220 94%
fat: 43.00g
|
protein: 49.41g
|
carbs: 163.56g
- -
Sun 21st: 1326 102%
fat: 34.36g
|
protein: 46.05g
|
carbs: 211.15g
- -
Sat 20th: 1546 119%
fat: 63.99g
|
protein: 48.06g
|
carbs: 198.91g
- -
Fri 19th: 1439 111%
fat: 57.72g
|
protein: 61.99g
|
carbs: 166.48g
- -
Thu 18th: 1349 104%
fat: 41.87g
|
protein: 47.71g
|
carbs: 195.47g
- -
Wed 17th: 1520 117%
fat: 37.90g
|
protein: 57.25g
|
carbs: 233.49g
- -
Tue 16th: 1225 94%
fat: 40.86g
|
protein: 33.71g
|
carbs: 174.95g
- -
Mon 15th: 1231 95%
fat: 36.03g
|
protein: 51.88g
|
carbs: 174.50g
- -
Sun 14th: 1351 104%
fat: 56.54g
|
protein: 33.41g
|
carbs: 182.51g
- -
Sat 13th: 1760 135%
fat: 63.33g
|
protein: 53.20g
|
carbs: 245.67g
- -
Fri 12th: 1116 86%
fat: 28.56g
|
protein: 32.21g
|
carbs: 183.69g
- -
Thu 11th: 1178 91%
fat: 39.23g
|
protein: 30.94g
|
carbs: 169.26g
- -

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