maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Tue 9th: 370 23%
fat: 14.54g
|
protein: 22.00g
|
carbs: 38.09g
- -
Mon 8th: 1237 77%
fat: 42.59g
|
protein: 47.09g
|
carbs: 164.33g
- -
Sun 7th: 1437 90%
fat: 49.57g
|
protein: 62.40g
|
carbs: 186.24g
- -
Sat 6th: 1167 73%
fat: 39.60g
|
protein: 56.37g
|
carbs: 148.87g
- -
Fri 5th: 1180 74%
fat: 35.14g
|
protein: 45.98g
|
carbs: 188.42g
- -
Thu 4th: 1429 89%
fat: 56.32g
|
protein: 59.96g
|
carbs: 182.55g
- -
Wed 3rd: 1174 73%
fat: 38.36g
|
protein: 61.46g
|
carbs: 165.69g
- -
Tue 2nd: 1294 81%
fat: 41.62g
|
protein: 55.58g
|
carbs: 179.36g
- -
Mon 1st: 1593 100%
fat: 52.67g
|
protein: 45.83g
|
carbs: 240.27g
- -
January 2016
Sun 31st: 1177 74%
fat: 35.51g
|
protein: 42.86g
|
carbs: 198.56g
- -
Sat 30th: 1295 81%
fat: 52.58g
|
protein: 33.35g
|
carbs: 186.82g
- -
Fri 29th: 1754 110%
fat: 47.74g
|
protein: 48.37g
|
carbs: 287.51g
- -
Thu 28th: 1234 77%
fat: 20.91g
|
protein: 48.87g
|
carbs: 217.09g
- -
Wed 27th: 1343 84%
fat: 35.83g
|
protein: 48.19g
|
carbs: 206.95g
- -
Tue 26th: 1343 84%
fat: 39.18g
|
protein: 45.68g
|
carbs: 201.67g
- -
Mon 25th: 948 59%
fat: 27.34g
|
protein: 25.87g
|
carbs: 151.45g
- -
Sun 24th: 1208 76%
fat: 44.58g
|
protein: 41.20g
|
carbs: 172.67g
- -
Sat 23rd: 420 26%
fat: 10.31g
|
protein: 21.74g
|
carbs: 60.08g
- -
Fri 22nd: 753 47%
fat: 20.76g
|
protein: 27.70g
|
carbs: 118.94g
- -
Thu 21st: 1395 87%
fat: 58.46g
|
protein: 68.47g
|
carbs: 151.94g
- -

Other Related Links

Members

Weight Watchers