maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 23rd: 1163 83%
fat: 35.75g
|
protein: 49.27g
|
carbs: 167.84g
- -
Wed 22nd: 1295 92%
fat: 41.90g
|
protein: 63.56g
|
carbs: 168.52g
- -
Tue 21st: 1204 86%
fat: 44.29g
|
protein: 68.26g
|
carbs: 133.22g
- -
Mon 20th: 1113 80%
fat: 43.84g
|
protein: 48.59g
|
carbs: 133.50g
- -
Sun 19th: 1269 91%
fat: 41.48g
|
protein: 56.34g
|
carbs: 172.10g
- -
Sat 18th: 1029 74%
fat: 29.47g
|
protein: 43.02g
|
carbs: 152.97g
- -
Fri 17th: 745 53%
fat: 9.00g
|
protein: 41.41g
|
carbs: 128.50g
- -
Thu 16th: 881 63%
fat: 27.17g
|
protein: 40.59g
|
carbs: 127.27g
- -
Wed 15th: 901 64%
fat: 27.01g
|
protein: 35.01g
|
carbs: 135.11g
- -
Tue 14th: 943 67%
fat: 20.51g
|
protein: 55.56g
|
carbs: 127.45g
- -
Mon 13th: 940 67%
fat: 32.62g
|
protein: 55.09g
|
carbs: 113.13g
- -
Sun 12th: 894 64%
fat: 20.42g
|
protein: 45.69g
|
carbs: 139.08g
- -
Sat 11th: 796 57%
fat: 17.75g
|
protein: 60.86g
|
carbs: 102.38g
- -
Fri 10th: 908 65%
fat: 32.25g
|
protein: 48.82g
|
carbs: 108.39g
- -
Thu 9th: 993 71%
fat: 36.72g
|
protein: 55.73g
|
carbs: 117.75g
- -
Wed 8th: 1024 73%
fat: 50.52g
|
protein: 56.62g
|
carbs: 101.84g
- -
Tue 7th: 855 61%
fat: 21.29g
|
protein: 69.35g
|
carbs: 96.57g
2396  1541
Mon 6th: 1057 76%
fat: 36.48g
|
protein: 77.05g
|
carbs: 118.35g
- -
Sun 5th: 1201 86%
fat: 28.49g
|
protein: 66.10g
|
carbs: 173.40g
- -
Sat 4th: 862 62%
fat: 23.06g
|
protein: 52.50g
|
carbs: 112.36g
- -

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