maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Thu 22nd: 767 55%
fat: 23.67g
|
protein: 23.55g
|
carbs: 115.78g
- -
Sun 18th: 490 35%
fat: 19.13g
|
protein: 17.38g
|
carbs: 64.72g
- -
Sat 17th: 971 69%
fat: 27.81g
|
protein: 40.26g
|
carbs: 141.79g
- -
Fri 16th: 708 51%
fat: 13.19g
|
protein: 28.17g
|
carbs: 123.37g
- -
Thu 15th: 830 59%
fat: 27.43g
|
protein: 20.55g
|
carbs: 129.68g
- -
Wed 14th: 1109 79%
fat: 40.46g
|
protein: 29.16g
|
carbs: 158.09g
- -
Tue 13th: 717 51%
fat: 29.73g
|
protein: 28.61g
|
carbs: 89.77g
- -
Mon 12th: 763 54%
fat: 32.58g
|
protein: 41.30g
|
carbs: 78.56g
- -
Thu 8th: 1328 95%
fat: 49.33g
|
protein: 46.70g
|
carbs: 187.17g
- -
Wed 7th: 937 67%
fat: 33.44g
|
protein: 43.89g
|
carbs: 125.15g
- -
Tue 6th: 956 68%
fat: 24.12g
|
protein: 26.97g
|
carbs: 160.36g
- -
Mon 5th: 1444 103%
fat: 56.24g
|
protein: 68.13g
|
carbs: 171.22g
- -
Sun 4th: 842 60%
fat: 28.17g
|
protein: 35.29g
|
carbs: 118.22g
- -
Sat 3rd: 1096 78%
fat: 51.99g
|
protein: 43.82g
|
carbs: 125.47g
- -
Fri 2nd: 1061 76%
fat: 37.11g
|
protein: 47.94g
|
carbs: 136.73g
- -
Thu 1st: 882 63%
fat: 34.17g
|
protein: 72.92g
|
carbs: 70.94g
- -
January 2018
Wed 31st: 926 66%
fat: 30.02g
|
protein: 46.92g
|
carbs: 122.99g
- -
Tue 30th: 1067 76%
fat: 39.88g
|
protein: 43.02g
|
carbs: 124.92g
- -
Mon 29th: 1082 77%
fat: 39.70g
|
protein: 47.39g
|
carbs: 140.31g
- -
Sun 28th: 1165 83%
fat: 50.75g
|
protein: 34.00g
|
carbs: 145.12g
- -

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