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maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 1049 66%
fat: 32.36g
|
protein: 49.65g
|
carbs: 137.44g
2118  1069
Mon 20th: 1274 80%
fat: 38.92g
|
protein: 30.44g
|
carbs: 209.51g
2118  844
Sun 19th: 1434 90%
fat: 57.86g
|
protein: 56.85g
|
carbs: 176.02g
2103  669
Sat 18th: 1503 94%
fat: 62.67g
|
protein: 47.90g
|
carbs: 188.88g
2103  600
Fri 17th: 1411 88%
fat: 45.00g
|
protein: 46.23g
|
carbs: 205.33g
2103  692
Thu 16th: 1609 101%
fat: 68.81g
|
protein: 59.27g
|
carbs: 186.55g
2103  494
Wed 15th: 1183 74%
fat: 37.24g
|
protein: 41.82g
|
carbs: 179.72g
2103  920
Tue 14th: 1331 83%
fat: 53.18g
|
protein: 43.61g
|
carbs: 179.97g
2103  772
Mon 13th: 1213 76%
fat: 46.82g
|
protein: 49.59g
|
carbs: 152.12g
2120  907
Sun 12th: 1627 102%
fat: 60.00g
|
protein: 44.79g
|
carbs: 229.06g
2120  493
Sat 11th: 1388 87%
fat: 38.85g
|
protein: 23.61g
|
carbs: 242.01g
2115  727
Fri 10th: 1769 111%
fat: 67.00g
|
protein: 72.56g
|
carbs: 219.06g
2115  346
Thu 9th: 1150 72%
fat: 38.83g
|
protein: 45.77g
|
carbs: 158.73g
2115  965
Wed 8th: 1469 92%
fat: 36.88g
|
protein: 56.03g
|
carbs: 231.41g
2199  730
Tue 7th: 1173 73%
fat: 40.90g
|
protein: 48.05g
|
carbs: 165.15g
2115  942
Mon 6th: 1426 89%
fat: 48.39g
|
protein: 43.06g
|
carbs: 206.24g
2115  689
Sun 5th: 1449 91%
fat: 46.11g
|
protein: 47.49g
|
carbs: 219.05g
2115  666
Sat 4th: 1099 69%
fat: 26.43g
|
protein: 47.64g
|
carbs: 167.76g
2128  1029
Fri 3rd: 1225 94%
fat: 28.49g
|
protein: 53.26g
|
carbs: 198.69g
2096  871
Thu 2nd: 1160 89%
fat: 27.53g
|
protein: 47.37g
|
carbs: 186.00g
2096  936

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