maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Mon 27th: 340 24%
fat: 2.50g
|
protein: 7.00g
|
carbs: 86.00g
- -
Sun 26th: 954 68%
fat: 35.92g
|
protein: 37.97g
|
carbs: 126.83g
- -
Sat 25th: 1485 106%
fat: 45.83g
|
protein: 33.30g
|
carbs: 224.27g
- -
Fri 24th: 1446 103%
fat: 47.74g
|
protein: 53.58g
|
carbs: 210.56g
- -
Thu 23rd: 1438 103%
fat: 69.93g
|
protein: 57.15g
|
carbs: 152.81g
- -
Wed 22nd: 1552 111%
fat: 46.57g
|
protein: 35.87g
|
carbs: 265.01g
- -
Tue 21st: 810 58%
fat: 20.00g
|
protein: 27.50g
|
carbs: 134.00g
- -
Mon 20th: 1050 75%
fat: 28.12g
|
protein: 33.38g
|
carbs: 170.54g
- -
Sun 19th: 1479 106%
fat: 57.44g
|
protein: 37.27g
|
carbs: 203.05g
- -
Sat 18th: 1027 73%
fat: 38.15g
|
protein: 37.47g
|
carbs: 136.33g
- -
Fri 17th: 1178 84%
fat: 47.70g
|
protein: 34.18g
|
carbs: 151.91g
- -
Thu 16th: 864 62%
fat: 36.58g
|
protein: 39.03g
|
carbs: 92.98g
- -
Wed 15th: 618 44%
fat: 21.33g
|
protein: 24.70g
|
carbs: 83.67g
- -
Tue 14th: 1429 102%
fat: 41.48g
|
protein: 60.82g
|
carbs: 216.46g
- -
Mon 13th: 1579 113%
fat: 43.81g
|
protein: 50.41g
|
carbs: 248.95g
- -
Sun 12th: 324 23%
fat: 15.12g
|
protein: 18.77g
|
carbs: 29.25g
- -
Sat 11th: 1166 83%
fat: 38.20g
|
protein: 26.34g
|
carbs: 184.47g
- -
Fri 10th: 812 58%
fat: 27.41g
|
protein: 29.30g
|
carbs: 120.46g
- -
Thu 9th: 1150 82%
fat: 57.29g
|
protein: 50.27g
|
carbs: 115.05g
- -
Wed 8th: 1274 91%
fat: 44.43g
|
protein: 42.35g
|
carbs: 186.57g
- -

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