maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 27th: 675 42%
fat: 24.39g
|
protein: 26.51g
|
carbs: 89.16g
- -
Wed 26th: 1233 77%
fat: 36.50g
|
protein: 33.73g
|
carbs: 209.47g
- -
Tue 25th: 1311 82%
fat: 24.12g
|
protein: 40.03g
|
carbs: 256.69g
- -
Mon 24th: 1116 70%
fat: 34.31g
|
protein: 59.50g
|
carbs: 160.23g
- -
Sun 23rd: 1243 78%
fat: 36.74g
|
protein: 39.84g
|
carbs: 203.14g
- -
Sat 22nd: 1393 87%
fat: 48.93g
|
protein: 42.42g
|
carbs: 212.21g
- -
Fri 21st: 1185 74%
fat: 30.06g
|
protein: 51.63g
|
carbs: 190.99g
- -
Thu 20th: 1227 77%
fat: 35.24g
|
protein: 59.07g
|
carbs: 184.31g
- -
Wed 19th: 1507 94%
fat: 48.21g
|
protein: 46.83g
|
carbs: 225.92g
- -
Tue 18th: 1192 74%
fat: 22.28g
|
protein: 39.26g
|
carbs: 226.97g
- -
Mon 17th: 1184 74%
fat: 33.58g
|
protein: 45.39g
|
carbs: 189.19g
- -
Sun 16th: 991 62%
fat: 27.68g
|
protein: 35.47g
|
carbs: 166.08g
- -
Sat 15th: 1296 81%
fat: 41.37g
|
protein: 16.51g
|
carbs: 216.85g
- -
Fri 14th: 1241 78%
fat: 25.04g
|
protein: 47.33g
|
carbs: 226.59g
- -
Thu 13th: 1373 86%
fat: 35.86g
|
protein: 41.96g
|
carbs: 245.89g
- -
Wed 12th: 1017 64%
fat: 34.13g
|
protein: 39.89g
|
carbs: 138.12g
- -
Tue 11th: 1163 73%
fat: 42.92g
|
protein: 46.74g
|
carbs: 147.48g
- -
Mon 10th: 976 61%
fat: 43.52g
|
protein: 23.37g
|
carbs: 139.68g
- -
Sun 9th: 964 60%
fat: 25.77g
|
protein: 31.50g
|
carbs: 166.12g
- -
Sat 8th: 689 43%
fat: 18.76g
|
protein: 16.26g
|
carbs: 123.46g
- -

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