maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 29th: 315 22%
fat: 10.85g
|
protein: 14.15g
|
carbs: 43.33g
- -
Sat 28th: 1412 101%
fat: 43.75g
|
protein: 36.51g
|
carbs: 232.47g
- -
Fri 27th: 1288 92%
fat: 59.76g
|
protein: 50.79g
|
carbs: 148.23g
- -
Thu 26th: 1124 80%
fat: 46.42g
|
protein: 44.20g
|
carbs: 142.84g
- -
Wed 25th: 1097 78%
fat: 31.78g
|
protein: 53.79g
|
carbs: 154.69g
- -
Tue 24th: 416 * 30%
fat: 3.68g
|
protein: 23.85g
|
carbs: 74.00g
- -
Mon 23rd: 1321 94%
fat: 36.08g
|
protein: 46.40g
|
carbs: 209.37g
- -
Sun 22nd: 308 * 22%
fat: 0.83g
|
protein: 4.60g
|
carbs: 77.57g
- -
Fri 20th: 1038 74%
fat: 28.84g
|
protein: 51.20g
|
carbs: 146.39g
- -
Thu 19th: 1399 100%
fat: 42.95g
|
protein: 37.69g
|
carbs: 222.99g
- -
Wed 18th: 1035 * 74%
fat: 21.50g
|
protein: 42.14g
|
carbs: 179.60g
- -
Tue 17th: 269 * 19%
fat: 2.18g
|
protein: 5.40g
|
carbs: 69.61g
- -
Sun 15th: 1178 84%
fat: 40.34g
|
protein: 66.90g
|
carbs: 146.72g
- -
Sat 14th: 1669 119%
fat: 71.56g
|
protein: 55.31g
|
carbs: 220.71g
- -
Fri 13th: 1674 120%
fat: 69.84g
|
protein: 46.90g
|
carbs: 228.49g
- -
Wed 4th: 1008 72%
fat: 31.83g
|
protein: 32.80g
|
carbs: 158.52g
- -
Mon 2nd: 1243 * 89%
fat: 47.17g
|
protein: 52.85g
|
carbs: 147.82g
- -
Sun 1st: 1183 84%
fat: 39.92g
|
protein: 39.64g
|
carbs: 172.32g
- -
April 2016
Sat 30th: 1083 77%
fat: 27.75g
|
protein: 30.60g
|
carbs: 181.60g
- -
Fri 29th: 1148 72%
fat: 39.33g
|
protein: 26.20g
|
carbs: 172.17g
- -

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