maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 20th: 970 69%
fat: 38.50g
|
protein: 32.00g
|
carbs: 123.00g
- -
Wed 18th: 1104 79%
fat: 38.34g
|
protein: 39.59g
|
carbs: 151.50g
- -
Tue 17th: 994 71%
fat: 44.23g
|
protein: 26.49g
|
carbs: 123.21g
- -
Mon 16th: 1030 * 74%
fat: 27.50g
|
protein: 23.00g
|
carbs: 180.00g
- -
Sun 15th: 971 69%
fat: 38.17g
|
protein: 31.79g
|
carbs: 127.72g
- -
Fri 13th: 972 69%
fat: 29.11g
|
protein: 36.23g
|
carbs: 150.14g
- -
Thu 12th: 1442 103%
fat: 58.56g
|
protein: 30.58g
|
carbs: 203.74g
- -
Wed 11th: 1319 94%
fat: 55.65g
|
protein: 63.19g
|
carbs: 144.86g
- -
Tue 10th: 174 12%
fat: 8.11g
|
protein: 9.19g
|
carbs: 16.48g
- -
Sun 8th: 525 38%
fat: 19.17g
|
protein: 16.55g
|
carbs: 74.53g
- -
Sat 7th: 1070 76%
fat: 39.84g
|
protein: 50.95g
|
carbs: 135.23g
- -
Fri 6th: 1324 95%
fat: 60.28g
|
protein: 38.74g
|
carbs: 158.51g
- -
Wed 4th: 780 56%
fat: 30.17g
|
protein: 19.55g
|
carbs: 113.03g
- -
Tue 3rd: 354 25%
fat: 9.11g
|
protein: 15.19g
|
carbs: 55.48g
- -
Mon 2nd: 1360 97%
fat: 42.17g
|
protein: 43.55g
|
carbs: 205.03g
- -
Sun 1st: 1032 74%
fat: 39.99g
|
protein: 43.96g
|
carbs: 133.01g
- -
March 2018
Sat 31st: 1388 99%
fat: 49.88g
|
protein: 37.27g
|
carbs: 205.53g
- -
Fri 30th: 1068 76%
fat: 41.21g
|
protein: 33.22g
|
carbs: 145.50g
- -
Thu 29th: 1129 81%
fat: 41.59g
|
protein: 49.44g
|
carbs: 145.35g
- -
Wed 28th: 924 66%
fat: 44.61g
|
protein: 34.69g
|
carbs: 95.48g
- -

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