maggie64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sat 20th: 1546 119%
fat: 63.99g
|
protein: 48.06g
|
carbs: 198.91g
- -
Fri 19th: 1439 111%
fat: 57.72g
|
protein: 61.99g
|
carbs: 166.48g
- -
Thu 18th: 1349 104%
fat: 41.87g
|
protein: 47.71g
|
carbs: 195.47g
- -
Wed 17th: 1520 117%
fat: 37.90g
|
protein: 57.25g
|
carbs: 233.49g
- -
Tue 16th: 1225 94%
fat: 40.86g
|
protein: 33.71g
|
carbs: 174.95g
- -
Mon 15th: 1231 95%
fat: 36.03g
|
protein: 51.88g
|
carbs: 174.50g
- -
Sun 14th: 1351 104%
fat: 56.54g
|
protein: 33.41g
|
carbs: 182.51g
- -
Sat 13th: 1760 135%
fat: 63.33g
|
protein: 53.20g
|
carbs: 245.67g
- -
Fri 12th: 1116 86%
fat: 28.56g
|
protein: 32.21g
|
carbs: 183.69g
- -
Thu 11th: 1178 91%
fat: 39.23g
|
protein: 30.94g
|
carbs: 169.26g
- -
Wed 10th: 1429 110%
fat: 50.27g
|
protein: 52.94g
|
carbs: 192.65g
- -
Tue 9th: 1227 94%
fat: 47.93g
|
protein: 36.59g
|
carbs: 170.93g
- -
Mon 8th: 1677 129%
fat: 43.17g
|
protein: 58.76g
|
carbs: 270.84g
- -
Sun 7th: 1285 99%
fat: 42.38g
|
protein: 53.77g
|
carbs: 189.94g
- -
Sat 6th: 1386 107%
fat: 58.03g
|
protein: 55.75g
|
carbs: 159.78g
- -
Fri 5th: 1719 132%
fat: 54.62g
|
protein: 49.01g
|
carbs: 273.09g
- -
Thu 4th: 1268 98%
fat: 46.82g
|
protein: 37.61g
|
carbs: 176.87g
- -
Wed 3rd: 1507 116%
fat: 53.16g
|
protein: 37.94g
|
carbs: 246.58g
- -
Tue 2nd: 1112 86%
fat: 44.68g
|
protein: 52.84g
|
carbs: 123.95g
- -
Mon 1st: 1280 98%
fat: 50.30g
|
protein: 34.43g
|
carbs: 170.32g
- -

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