Weigh In record (no journal entry) for 07 April 2015
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238.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2015:
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1972 kcal
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Fat: 96.34g | Prot: 101.48g | Carb: 123.32g.
Breakfast: Juice Pack Cooked or Canned Fruit Cocktail, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Lunch: Lettuce, Cucumber (Peeled), Tomatoes, Salad Dressing, Great Lakes Cheese Monterey Jack Cheese, Turkey Meat. Dinner: Dutchmark Smoked Gouda Cheese, Egg White, Egg, Ham (Whole, Cured, Roasted). Snacks/Other: Merlot Wine, Sweetpotato Pie, Brach's Orchard Fruit Jelly Beans. more...
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gaining 0.3 lb a week
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